Tamara McAdams

Farmerville, LA

Bib: 10726 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Masters (Masters Women)
#0 / 1487
Division (F45-49)
#0 / 370
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
14:16/mi
44:19
11872
10K· 6.21 mi
16:49/mi
1:36:34
105119
8M
13:18/mi
2:00:20
3576
10M
17:37/mi
2:35:33
4535
11M
18:31/mi
2:54:04
2924
Finish· 13.11 mi
22:17/mi
3:41:04
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:36:3415:32 /mi⚡ faster
2nd Half
2:04:3018:03 /mi+28.9%
Positive split — 28.9% slower in the second half
AI Race Performance Report

Tamara's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
44:1914:163.11 mi44:19
14:16
-
10K
1:36:3415:323.10 mi52:15
16:49
+2:33
8M
2:00:2015:021.79 mi23:46
13:18
-3:31
10M
2:35:3315:332.00 mi35:13
17:37
+4:19
11M
2:54:0415:491.00 mi18:31
18:31
+0:54
Finish(13.11 mi)
3:41:0416:522.11 mi47:00
22:17
+3:46
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:18 /mi

Average Pace

16:52 /mi

Slowest Pace

22:17 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:08:05

31% of race

Time at Steady Pace

1:45:59

48% of race

Time at Slower Pace

47:00

21% of race

Average Pace: 16:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi628534633463628534633463
10K3.10 mi6444-1593585-1223585-122659636853685
8M1.79 mi6452-83589-43589-4649136163616
10M2.00 mi6462-103599-103599-10653036503650
11M1.00 mi6482-203610-113610-11656036703670
Finish(13.11 mi)2.11 mi6564-823668-583668-58672837933793

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 92%
258 ft304 ft
118ft72ft
46 ft

Overall

6285

Females

3463

F45-49

3463

5K→10K

3.1 - 6.2 mi

Top 96%
304 ft290 ft
105ft119ft
57 ft

Overall

6596

Females

3685

F45-49

3685

10K→8M

6.2 - 8.0 mi

Top 95%
289 ft247 ft
35ft76ft
47 ft

Overall

6491

Females

3616

F45-49

3616

8M→10M

8.0 - 10.0 mi

Top 95%
243 ft253 ft
45ft35ft
19 ft

Overall

6530

Females

3650

F45-49

3650

10M→11M

10.0 - 11.0 mi

Top 96%
255 ft260 ft
29ft24ft
19 ft

Overall

6560

Females

3670

F45-49

3670

11M→Finish

11.0 - 13.1 mi

Top 98%
260 ft262 ft
73ft70ft
29 ft

Overall

6728

Females

3793

F45-49

3793

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats