Race Timeline
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The Course
Half Splits
John's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:56 | 7:42 | 3.11 mi | 23:56 | 7:42 | - | |
10K | 48:22 | 7:47 | 3.10 mi | 24:26 | 7:52 | +0:10 | |
8M | 59:19 | 7:25 | 1.79 mi | 10:57 | 6:08 | -1:44 | |
10M | 1:15:32 | 7:33 | 2.00 mi | 16:13 | 8:07 | +1:59 | |
11M | 1:23:42 | 7:37 | 1.00 mi | 8:10 | 8:10 | +0:03 | |
Finish(13.11 mi) | 1:42:20 | 7:48 | 2.11 mi | 18:38 | 8:50 | +0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:08 /mi
Average Pace
7:48 /mi
Slowest Pace
8:50 /mi
Segments
Time at Faster Pace
34:53
34% of race
Time at Steady Pace
48:49
48% of race
Time at Slower Pace
18:38
18% of race
Average Pace: 7:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 343 | 273 | 273 | 343 | 273 | 273 |
| 10K | 3.10 mi | 387-44 | 305-32 | 305-32 | 434 | 336 | 336 |
| 8M | 1.79 mi | 368+19 | 291+14 | 291+14 | 309 | 248 | 248 |
| 10M | 2.00 mi | 368 | 289+2 | 289+2 | 400 | 315 | 315 |
| 11M | 1.00 mi | 363+5 | 286+3 | 286+3 | 392 | 311 | 311 |
| Finish(13.11 mi) | 2.11 mi | 367-4 | 285+1 | 285+1 | 409 | 319 | 319 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
343
Males
273
M25-29
273
5K→10K
3.1 - 6.2 mi
Overall
434
Males
336
M25-29
336
10K→8M
6.2 - 8.0 mi
Overall
309
Males
248
M25-29
248
8M→10M
8.0 - 10.0 mi
Overall
400
Males
315
M25-29
315
10M→11M
10.0 - 11.0 mi
Overall
392
Males
311
M25-29
311
11M→Finish
11.0 - 13.1 mi
Overall
409
Males
319
M25-29
319
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
