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The Course
Half Splits
Josh's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:18 | 8:28 | 3.11 mi | 26:18 | 8:28 | - | |
10K | 52:19 | 8:25 | 3.10 mi | 26:01 | 8:22 | -0:06 | |
8M | 1:04:33 | 8:04 | 1.79 mi | 12:14 | 6:51 | -1:31 | |
10M | 1:22:30 | 8:15 | 2.00 mi | 17:57 | 8:59 | +2:08 | |
11M | 1:31:44 | 8:20 | 1.00 mi | 9:14 | 9:14 | +0:15 | |
Finish(13.11 mi) | 1:53:46 | 8:41 | 2.11 mi | 22:02 | 10:27 | +1:13 |
See the rest of Josh's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:51 /mi
Average Pace
8:41 /mi
Slowest Pace
10:27 /mi
Segments
Time at Faster Pace
38:15
34% of race
Time at Steady Pace
53:29
47% of race
Time at Slower Pace
22:02
19% of race
Average Pace: 8:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 832 | 586 | 586 | 832 | 586 | 586 |
| 10K | 3.10 mi | 784+48 | 564+22 | 564+22 | 762 | 554 | 554 |
| 8M | 1.79 mi | 798-14 | 575-11 | 575-11 | 893 | 640 | 640 |
| 10M | 2.00 mi | 814-16 | 583-8 | 583-8 | 979 | 679 | 679 |
| 11M | 1.00 mi | 822-8 | 592-9 | 592-9 | 1149 | 783 | 783 |
| Finish(13.11 mi) | 2.11 mi | 934-112 | 650-58 | 650-58 | 1572 | 971 | 971 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
832
Males
586
M45-49
586
5K→10K
3.1 - 6.2 mi
Overall
762
Males
554
M45-49
554
10K→8M
6.2 - 8.0 mi
Overall
893
Males
640
M45-49
640
8M→10M
8.0 - 10.0 mi
Overall
979
Males
679
M45-49
679
10M→11M
10.0 - 11.0 mi
Overall
1149
Males
783
M45-49
783
11M→Finish
11.0 - 13.1 mi
Overall
1572
Males
971
M45-49
971
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
