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The Course
Half Splits
Tracy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:56 | 11:15 | 3.11 mi | 34:56 | 11:15 | - | |
10K | 1:09:03 | 11:07 | 3.10 mi | 34:07 | 10:59 | -0:16 | |
8M | 1:24:55 | 10:37 | 1.79 mi | 15:52 | 8:53 | -2:06 | |
10M | 1:48:48 | 10:53 | 2.00 mi | 23:53 | 11:57 | +3:04 | |
11M | 2:02:38 | 11:09 | 1.00 mi | 13:50 | 13:50 | +1:53 | |
Finish(13.11 mi) | 2:33:50 | 11:44 | 2.11 mi | 31:12 | 14:48 | +0:58 |
See the rest of Tracy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
11:44 /mi
Slowest Pace
14:48 /mi
Segments
Time at Faster Pace
15:52
10% of race
Time at Steady Pace
1:32:56
60% of race
Time at Slower Pace
45:02
29% of race
Average Pace: 11:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4555 | 2263 | 2263 | 4555 | 2263 | 2263 |
| 10K | 3.10 mi | 4153+402 | 2003+260 | 2003+260 | 3854 | 1821 | 1821 |
| 8M | 1.79 mi | 4069+84 | 1950+53 | 1950+53 | 3791 | 1813 | 1813 |
| 10M | 2.00 mi | 4015+54 | 1932+18 | 1932+18 | 3933 | 1921 | 1921 |
| 11M | 1.00 mi | 4132-117 | 2005-73 | 2005-73 | 4870 | 2539 | 2539 |
| Finish(13.11 mi) | 2.11 mi | 4281-149 | 2130-125 | 2130-125 | 4819 | 2545 | 2545 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4555
Females
2263
F55-59
2263
5K→10K
3.1 - 6.2 mi
Overall
3854
Females
1821
F55-59
1821
10K→8M
6.2 - 8.0 mi
Overall
3791
Females
1813
F55-59
1813
8M→10M
8.0 - 10.0 mi
Overall
3933
Females
1921
F55-59
1921
10M→11M
10.0 - 11.0 mi
Overall
4870
Females
2539
F55-59
2539
11M→Finish
11.0 - 13.1 mi
Overall
4819
Females
2545
F55-59
2545
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
