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The Course
Half Splits
Cynthia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:28 | 12:42 | 3.11 mi | 39:28 | 12:42 | - | |
10K | 1:23:08 | 13:23 | 3.10 mi | 43:40 | 14:03 | +1:21 | |
8M | 1:43:03 | 12:53 | 1.79 mi | 19:55 | 11:09 | -2:54 | |
10M | 2:12:58 | 13:18 | 2.00 mi | 29:55 | 14:58 | +3:49 | |
11M | 2:28:46 | 13:31 | 1.00 mi | 15:48 | 15:48 | +0:50 | |
Finish(13.11 mi) | 3:03:10 | 13:58 | 2.11 mi | 34:24 | 16:19 | +0:31 |
See the rest of Cynthia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:09 /mi
Average Pace
13:58 /mi
Slowest Pace
16:19 /mi
Segments
Time at Faster Pace
1:43:03
56% of race
Time at Steady Pace
45:43
25% of race
Time at Slower Pace
34:24
19% of race
Average Pace: 13:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5754 | 3091 | 3091 | 5754 | 3091 | 3091 |
| 10K | 3.10 mi | 5839-85 | 3151-60 | 3151-60 | 5922 | 3212 | 3212 |
| 8M | 1.79 mi | 5819+20 | 3146+5 | 3146+5 | 5701 | 3067 | 3067 |
| 10M | 2.00 mi | 5812+7 | 3138+8 | 3138+8 | 5751 | 3111 | 3111 |
| 11M | 1.00 mi | 5815-3 | 3138 | 3138 | 5780 | 3138 | 3138 |
| Finish(13.11 mi) | 2.11 mi | 5774+41 | 3111+27 | 3111+27 | 5510 | 2983 | 2983 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5754
Females
3091
F55-59
3091
5K→10K
3.1 - 6.2 mi
Overall
5922
Females
3212
F55-59
3212
10K→8M
6.2 - 8.0 mi
Overall
5701
Females
3067
F55-59
3067
8M→10M
8.0 - 10.0 mi
Overall
5751
Females
3111
F55-59
3111
10M→11M
10.0 - 11.0 mi
Overall
5780
Females
3138
F55-59
3138
11M→Finish
11.0 - 13.1 mi
Overall
5510
Females
2983
F55-59
2983
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
