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The Course
Half Splits
Greg's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:53 | 10:54 | 3.11 mi | 33:53 | 10:54 | - | |
10K | 1:09:05 | 11:07 | 3.10 mi | 35:12 | 11:20 | +0:26 | |
8M | 1:25:45 | 10:43 | 1.79 mi | 16:40 | 9:20 | -2:00 | |
10M | 1:51:01 | 11:06 | 2.00 mi | 25:16 | 12:38 | +3:18 | |
11M | 2:04:24 | 11:19 | 1.00 mi | 13:23 | 13:23 | +0:45 | |
Finish(13.11 mi) | 2:37:26 | 12:01 | 2.11 mi | 33:02 | 15:40 | +2:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:20 /mi
Average Pace
12:01 /mi
Slowest Pace
15:40 /mi
Segments
Time at Faster Pace
1:25:45
54% of race
Time at Steady Pace
38:39
25% of race
Time at Slower Pace
33:02
21% of race
Average Pace: 12:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4149 | 2146 | 2146 | 4149 | 2146 | 2146 |
| 10K | 3.10 mi | 4161-12 | 2151-5 | 2151-5 | 4216 | 2167 | 2167 |
| 8M | 1.79 mi | 4184-23 | 2154-3 | 2154-3 | 4299 | 2158 | 2158 |
| 10M | 2.00 mi | 4248-64 | 2171-17 | 2171-17 | 4510 | 2215 | 2215 |
| 11M | 1.00 mi | 4270-22 | 2169+2 | 2169+2 | 4601 | 2237 | 2237 |
| Finish(13.11 mi) | 2.11 mi | 4525-255 | 2228-59 | 2228-59 | 5241 | 2417 | 2417 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4149
Males
2146
M50-54
2146
5K→10K
3.1 - 6.2 mi
Overall
4216
Males
2167
M50-54
2167
10K→8M
6.2 - 8.0 mi
Overall
4299
Males
2158
M50-54
2158
8M→10M
8.0 - 10.0 mi
Overall
4510
Males
2215
M50-54
2215
10M→11M
10.0 - 11.0 mi
Overall
4601
Males
2237
M50-54
2237
11M→Finish
11.0 - 13.1 mi
Overall
5241
Males
2417
M50-54
2417
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
