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The Course
Half Splits
Heather's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 51:27 | 16:34 | 3.11 mi | 51:27 | 16:34 | - | |
10K | 1:44:43 | 16:51 | 3.10 mi | 53:16 | 17:09 | +0:35 | |
8M | 2:08:42 | 16:05 | 1.79 mi | 23:59 | 13:26 | -3:43 | |
10M | 2:43:53 | 16:23 | 2.00 mi | 35:11 | 17:36 | +4:10 | |
11M | 3:02:07 | 16:33 | 1.00 mi | 18:14 | 18:14 | +0:38 | |
Finish(13.11 mi) | 3:44:12 | 17:06 | 2.11 mi | 42:05 | 19:57 | +1:43 |
See the rest of Heather's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:26 /mi
Average Pace
17:06 /mi
Slowest Pace
19:57 /mi
Segments
Time at Faster Pace
1:15:26
34% of race
Time at Steady Pace
1:46:41
48% of race
Time at Slower Pace
42:05
19% of race
Average Pace: 17:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6707 | 3769 | 3769 | 6707 | 3769 | 3769 |
| 10K | 3.10 mi | 6681+26 | 3750+19 | 3750+19 | 6647 | 3720 | 3720 |
| 8M | 1.79 mi | 6661+20 | 3735+15 | 3735+15 | 6527 | 3642 | 3642 |
| 10M | 2.00 mi | 6641+20 | 3721+14 | 3721+14 | 6528 | 3649 | 3649 |
| 11M | 1.00 mi | 6638+3 | 3720+1 | 3720+1 | 6491 | 3624 | 3624 |
| Finish(13.11 mi) | 2.11 mi | 6618+20 | 3701+19 | 3701+19 | 6484 | 3639 | 3639 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6707
Females
3769
F45-49
3769
5K→10K
3.1 - 6.2 mi
Overall
6647
Females
3720
F45-49
3720
10K→8M
6.2 - 8.0 mi
Overall
6527
Females
3642
F45-49
3642
8M→10M
8.0 - 10.0 mi
Overall
6528
Females
3649
F45-49
3649
10M→11M
10.0 - 11.0 mi
Overall
6491
Females
3624
F45-49
3624
11M→Finish
11.0 - 13.1 mi
Overall
6484
Females
3639
F45-49
3639
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
