Race Timeline
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The Course
Half Splits
Io's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:44 | 9:54 | 3.11 mi | 30:44 | 9:54 | - | |
10K | 1:01:17 | 9:52 | 3.10 mi | 30:33 | 9:50 | -0:04 | |
8M | 1:15:24 | 9:25 | 1.79 mi | 14:07 | 7:54 | -1:56 | |
10M | 1:35:41 | 9:34 | 2.00 mi | 20:17 | 10:09 | +2:15 | |
11M | 1:45:40 | 9:36 | 1.00 mi | 9:59 | 9:59 | -0:10 | |
Finish(13.11 mi) | 2:09:04 | 9:51 | 2.11 mi | 23:24 | 11:06 | +1:07 |
See the rest of Io's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:54 /mi
Average Pace
9:51 /mi
Slowest Pace
11:06 /mi
Segments
Time at Faster Pace
14:07
11% of race
Time at Steady Pace
1:31:33
71% of race
Time at Slower Pace
23:24
18% of race
Average Pace: 9:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2668 | 1575 | 1575 | 2668 | 1575 | 1575 |
| 10K | 3.10 mi | 2539+129 | 1511+64 | 1511+64 | 2485 | 1492 | 1492 |
| 8M | 1.79 mi | 2475+64 | 1473+38 | 1473+38 | 2368 | 1413 | 1413 |
| 10M | 2.00 mi | 2389+86 | 1428+45 | 1428+45 | 2190 | 1303 | 1303 |
| 11M | 1.00 mi | 2312+77 | 1386+42 | 1386+42 | 1845 | 1124 | 1124 |
| Finish(13.11 mi) | 2.11 mi | 2250+62 | 1345+41 | 1345+41 | 2115 | 1227 | 1227 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2668
Males
1575
M55-59
1575
5K→10K
3.1 - 6.2 mi
Overall
2485
Males
1492
M55-59
1492
10K→8M
6.2 - 8.0 mi
Overall
2368
Males
1413
M55-59
1413
8M→10M
8.0 - 10.0 mi
Overall
2190
Males
1303
M55-59
1303
10M→11M
10.0 - 11.0 mi
Overall
1845
Males
1124
M55-59
1124
11M→Finish
11.0 - 13.1 mi
Overall
2115
Males
1227
M55-59
1227
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
