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The Course
Half Splits
Melissa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:13 | 9:24 | 3.11 mi | 29:13 | 9:24 | - | |
10K | 59:44 | 9:37 | 3.10 mi | 30:31 | 9:49 | +0:25 | |
8M | 1:13:39 | 9:12 | 1.79 mi | 13:55 | 7:47 | -2:02 | |
10M | 1:34:33 | 9:27 | 2.00 mi | 20:54 | 10:27 | +2:40 | |
11M | 1:46:00 | 9:38 | 1.00 mi | 11:27 | 11:27 | +1:00 | |
Finish(13.11 mi) | 2:12:04 | 10:04 | 2.11 mi | 26:04 | 12:22 | +0:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:47 /mi
Average Pace
10:04 /mi
Slowest Pace
12:22 /mi
Segments
Time at Faster Pace
43:08
33% of race
Time at Steady Pace
51:25
39% of race
Time at Slower Pace
37:31
28% of race
Average Pace: 10:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2034 | 759 | 759 | 2034 | 759 | 759 |
| 10K | 3.10 mi | 2202-168 | 848-89 | 848-89 | 2470 | 986 | 986 |
| 8M | 1.79 mi | 2211-9 | 856-8 | 856-8 | 2229 | 877 | 877 |
| 10M | 2.00 mi | 2249-38 | 890-34 | 890-34 | 2514 | 1053 | 1053 |
| 11M | 1.00 mi | 2354-105 | 941-51 | 941-51 | 3126 | 1432 | 1432 |
| Finish(13.11 mi) | 2.11 mi | 2492-138 | 1038-97 | 1038-97 | 3132 | 1468 | 1468 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2034
Females
759
F45-49
759
5K→10K
3.1 - 6.2 mi
Overall
2470
Females
986
F45-49
986
10K→8M
6.2 - 8.0 mi
Overall
2229
Females
877
F45-49
877
8M→10M
8.0 - 10.0 mi
Overall
2514
Females
1053
F45-49
1053
10M→11M
10.0 - 11.0 mi
Overall
3126
Females
1432
F45-49
1432
11M→Finish
11.0 - 13.1 mi
Overall
3132
Females
1468
F45-49
1468
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
