Chong Ku

Lakeland, TN

Bib: 10610 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Top 27%
Gender (Male)
#0 / 2969
Top 38%
Masters (Masters Men)
#0 / 1204
Top 27%
Division (M60-64)
#0 / 133
Top 18%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:42/mi
30:07
11872
10K· 6.21 mi
9:27/mi
59:28
105119
8M
7:29/mi
1:12:50
3576
10M
9:54/mi
1:32:37
4535
11M
9:40/mi
1:42:17
2924
Finish· 13.11 mi
10:11/mi
2:03:46
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
59:289:34 /mi⚡ faster
2nd Half
1:04:179:19 /mi+8.1%
Positive split — 8.1% slower in the second half
AI Race Performance Report

Chong's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:079:423.11 mi30:07
9:42
-
10K
59:289:343.10 mi29:21
9:27
-0:15
8M
1:12:509:061.79 mi13:22
7:29
-1:58
10M
1:32:379:162.00 mi19:47
9:54
+2:25
11M
1:42:179:181.00 mi9:40
9:40
-0:14
Finish(13.11 mi)
2:03:469:262.11 mi21:29
10:11
+0:31
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Chong's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:29 /mi

Average Pace

9:26 /mi

Slowest Pace

10:11 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

13:22

11% of race

Time at Steady Pace

1:28:55

72% of race

Time at Slower Pace

21:29

17% of race

Average Pace: 9:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi240514441444240514441444
10K3.10 mi2151+2541321+1231321+123201212501250
8M1.79 mi2084+671292+291292+29183911681168
10M2.00 mi2038+461263+291263+29195611971197
11M1.00 mi1959+791223+401223+401575996996
Finish(13.11 mi)2.11 mi1815+1441129+941129+941358863863

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 35%
258 ft304 ft
118ft72ft
46 ft

Overall

2405

Males

1444

M60-64

1444

5K→10K

3.1 - 6.2 mi

Top 29%
304 ft290 ft
105ft119ft
57 ft

Overall

2012

Males

1250

M60-64

1250

10K→8M

6.2 - 8.0 mi

Top 27%
289 ft247 ft
35ft76ft
47 ft

Overall

1839

Males

1168

M60-64

1168

8M→10M

8.0 - 10.0 mi

Top 29%
243 ft253 ft
45ft35ft
19 ft

Overall

1956

Males

1197

M60-64

1197

10M→11M

10.0 - 11.0 mi

Top 23%
255 ft260 ft
29ft24ft
19 ft

Overall

1575

Males

996

M60-64

996

11M→Finish

11.0 - 13.1 mi

Top 20%
260 ft262 ft
73ft70ft
29 ft

Overall

1358

Males

863

M60-64

863

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats