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The Course
Half Splits
Chong's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:07 | 9:42 | 3.11 mi | 30:07 | 9:42 | - | |
10K | 59:28 | 9:34 | 3.10 mi | 29:21 | 9:27 | -0:15 | |
8M | 1:12:50 | 9:06 | 1.79 mi | 13:22 | 7:29 | -1:58 | |
10M | 1:32:37 | 9:16 | 2.00 mi | 19:47 | 9:54 | +2:25 | |
11M | 1:42:17 | 9:18 | 1.00 mi | 9:40 | 9:40 | -0:14 | |
Finish(13.11 mi) | 2:03:46 | 9:26 | 2.11 mi | 21:29 | 10:11 | +0:31 |
See the rest of Chong's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:29 /mi
Average Pace
9:26 /mi
Slowest Pace
10:11 /mi
Segments
Time at Faster Pace
13:22
11% of race
Time at Steady Pace
1:28:55
72% of race
Time at Slower Pace
21:29
17% of race
Average Pace: 9:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2405 | 1444 | 1444 | 2405 | 1444 | 1444 |
| 10K | 3.10 mi | 2151+254 | 1321+123 | 1321+123 | 2012 | 1250 | 1250 |
| 8M | 1.79 mi | 2084+67 | 1292+29 | 1292+29 | 1839 | 1168 | 1168 |
| 10M | 2.00 mi | 2038+46 | 1263+29 | 1263+29 | 1956 | 1197 | 1197 |
| 11M | 1.00 mi | 1959+79 | 1223+40 | 1223+40 | 1575 | 996 | 996 |
| Finish(13.11 mi) | 2.11 mi | 1815+144 | 1129+94 | 1129+94 | 1358 | 863 | 863 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2405
Males
1444
M60-64
1444
5K→10K
3.1 - 6.2 mi
Overall
2012
Males
1250
M60-64
1250
10K→8M
6.2 - 8.0 mi
Overall
1839
Males
1168
M60-64
1168
8M→10M
8.0 - 10.0 mi
Overall
1956
Males
1197
M60-64
1197
10M→11M
10.0 - 11.0 mi
Overall
1575
Males
996
M60-64
996
11M→Finish
11.0 - 13.1 mi
Overall
1358
Males
863
M60-64
863
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
