Diana Lara

Naples, FL

Bib: 10604 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6843
Gender (Female)
#0 / 3868
Division (F20-24)
#0 / 737
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:47/mi
33:29
11872
10K· 6.21 mi
11:32/mi
1:09:20
105119
8M
9:37/mi
1:26:30
3576
10M
12:38/mi
1:51:45
4535
11M
13:21/mi
2:05:06
2924
Finish· 13.11 mi
15:06/mi
2:36:57
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
1:09:2011:09 /mi⚡ faster
2nd Half
1:27:3612:42 /mi+26.3%
Positive split — 26.3% slower in the second half
AI Race Performance Report

Diana's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:2910:473.11 mi33:29
10:47
-
10K
1:09:2011:093.10 mi35:51
11:32
+0:45
8M
1:26:3010:491.79 mi17:10
9:37
-1:55
10M
1:51:4511:112.00 mi25:15
12:38
+3:01
11M
2:05:0611:221.00 mi13:21
13:21
+0:43
Finish(13.11 mi)
2:36:5711:582.11 mi31:51
15:06
+1:45
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Diana's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

9:37 /mi

Average Pace

11:58 /mi

Slowest Pace

15:06 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:26:30

55% of race

Time at Steady Pace

38:36

25% of race

Time at Slower Pace

31:51

20% of race

Average Pace: 11:58 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi398819031903398819031903
10K3.10 mi4219-2312041-1382041-138442221752175
8M1.79 mi4300-812106-652106-65459223312331
10M2.00 mi4317-172114-82114-8450522882288
11M1.00 mi4340-232142-282142-28458423482348
Finish(13.11 mi)2.11 mi4500-1602276-1342276-134498126572657

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 58%
258 ft304 ft
118ft72ft
46 ft

Overall

3988

Females

1903

F20-24

1903

5K→10K

3.1 - 6.2 mi

Top 65%
304 ft290 ft
105ft119ft
57 ft

Overall

4422

Females

2175

F20-24

2175

10K→8M

6.2 - 8.0 mi

Top 67%
289 ft247 ft
35ft76ft
47 ft

Overall

4592

Females

2331

F20-24

2331

8M→10M

8.0 - 10.0 mi

Top 66%
243 ft253 ft
45ft35ft
19 ft

Overall

4505

Females

2288

F20-24

2288

10M→11M

10.0 - 11.0 mi

Top 67%
255 ft260 ft
29ft24ft
19 ft

Overall

4584

Females

2348

F20-24

2348

11M→Finish

11.0 - 13.1 mi

Top 73%
260 ft262 ft
73ft70ft
29 ft

Overall

4981

Females

2657

F20-24

2657

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats