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The Course
Half Splits
Nicholas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:39 | 7:37 | 3.11 mi | 23:39 | 7:37 | - | |
10K | 47:25 | 7:38 | 3.10 mi | 23:46 | 7:39 | +0:02 | |
8M | 58:29 | 7:19 | 1.79 mi | 11:04 | 6:12 | -1:27 | |
10M | 1:14:43 | 7:28 | 2.00 mi | 16:14 | 8:07 | +1:55 | |
11M | 1:23:02 | 7:33 | 1.00 mi | 8:19 | 8:19 | +0:12 | |
Finish(13.11 mi) | 1:41:52 | 7:46 | 2.11 mi | 18:50 | 8:56 | +0:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:12 /mi
Average Pace
7:46 /mi
Slowest Pace
8:56 /mi
Segments
Time at Faster Pace
58:29
57% of race
Time at Steady Pace
24:33
24% of race
Time at Slower Pace
18:50
18% of race
Average Pace: 7:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 306 | 249 | 249 | 306 | 249 | 249 |
| 10K | 3.10 mi | 304+2 | 242+7 | 242+7 | 319 | 256 | 256 |
| 8M | 1.79 mi | 311-7 | 250-8 | 250-8 | 345 | 275 | 275 |
| 10M | 2.00 mi | 329-18 | 260-10 | 260-10 | 404 | 319 | 319 |
| 11M | 1.00 mi | 338-9 | 267-7 | 267-7 | 460 | 361 | 361 |
| Finish(13.11 mi) | 2.11 mi | 348-10 | 272-5 | 272-5 | 458 | 356 | 356 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
306
Males
249
M40-44
249
5K→10K
3.1 - 6.2 mi
Overall
319
Males
256
M40-44
256
10K→8M
6.2 - 8.0 mi
Overall
345
Males
275
M40-44
275
8M→10M
8.0 - 10.0 mi
Overall
404
Males
319
M40-44
319
10M→11M
10.0 - 11.0 mi
Overall
460
Males
361
M40-44
361
11M→Finish
11.0 - 13.1 mi
Overall
458
Males
356
M40-44
356
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
