Abby McVey

Franklin, TN

Bib: 10577 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 26%
Gender (Female)
#0 / 3868
Top 17%
Division (F20-24)
#0 / 737
Top 19%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:23/mi
29:08
11872
10K· 6.21 mi
9:22/mi
58:14
105119
8M
7:35/mi
1:11:46
3576
10M
9:51/mi
1:31:28
4535
11M
9:44/mi
1:41:12
2924
Finish· 13.11 mi
10:21/mi
2:03:01
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
58:149:22 /mi⚡ faster
2nd Half
1:04:469:24 /mi+11.2%
Positive split — 11.2% slower in the second half
AI Race Performance Report

Abby's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:089:233.11 mi29:08
9:23
-
10K
58:149:223.10 mi29:06
9:22
-0:01
8M
1:11:468:581.79 mi13:32
7:35
-1:47
10M
1:31:289:092.00 mi19:42
9:51
+2:16
11M
1:41:129:121.00 mi9:44
9:44
-0:07
Finish(13.11 mi)
2:03:019:232.11 mi21:49
10:21
+0:37
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Abby's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:35 /mi

Average Pace

9:23 /mi

Slowest Pace

10:21 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

13:32

11% of race

Time at Steady Pace

1:27:40

71% of race

Time at Slower Pace

21:49

18% of race

Average Pace: 9:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi19887297291988729729
10K3.10 mi1944+44720+9720+91936717717
8M1.79 mi1946-2719+1719+11948730730
10M2.00 mi1918+28714+5714+51909733733
11M1.00 mi1874+44693+21693+211635608608
Finish(13.11 mi)2.11 mi1760+114656+37656+371495557557

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 29%
258 ft304 ft
118ft72ft
46 ft

Overall

1988

Females

729

F20-24

729

5K→10K

3.1 - 6.2 mi

Top 28%
304 ft290 ft
105ft119ft
57 ft

Overall

1936

Females

717

F20-24

717

10K→8M

6.2 - 8.0 mi

Top 28%
289 ft247 ft
35ft76ft
47 ft

Overall

1948

Females

730

F20-24

730

8M→10M

8.0 - 10.0 mi

Top 28%
243 ft253 ft
45ft35ft
19 ft

Overall

1909

Females

733

F20-24

733

10M→11M

10.0 - 11.0 mi

Top 24%
255 ft260 ft
29ft24ft
19 ft

Overall

1635

Females

608

F20-24

608

11M→Finish

11.0 - 13.1 mi

Top 22%
260 ft262 ft
73ft70ft
29 ft

Overall

1495

Females

557

F20-24

557

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats