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The Course
Half Splits
Nicole's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:16 | 6:51 | 3.11 mi | 21:16 | 6:51 | - | |
10K | 42:14 | 6:48 | 3.10 mi | 20:58 | 6:45 | -0:06 | |
8M | 52:30 | 6:34 | 1.79 mi | 10:16 | 5:45 | -1:00 | |
10M | 1:07:26 | 6:45 | 2.00 mi | 14:56 | 7:28 | +1:43 | |
11M | 1:14:36 | 6:47 | 1.00 mi | 7:10 | 7:10 | -0:18 | |
Finish(13.11 mi) | 1:31:13 | 6:57 | 2.11 mi | 16:37 | 7:53 | +0:43 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:45 /mi
Average Pace
6:57 /mi
Slowest Pace
7:53 /mi
Segments
Time at Faster Pace
31:14
34% of race
Time at Steady Pace
43:22
48% of race
Time at Slower Pace
16:37
18% of race
Average Pace: 6:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 88 | 10 | 10 | 88 | 10 | 10 |
| 10K | 3.10 mi | 82+6 | 10 | 10 | 74 | 9 | 9 |
| 8M | 1.79 mi | 94-12 | 12-2 | 12-2 | 139 | 24 | 24 |
| 10M | 2.00 mi | 103-9 | 13-1 | 13-1 | 151 | 30 | 30 |
| 11M | 1.00 mi | 99+4 | 12+1 | 12+1 | 96 | 13 | 13 |
| Finish(13.11 mi) | 2.11 mi | 96+3 | 11+1 | 11+1 | 114 | 15 | 15 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
88
Females
10
F25-29
10
5K→10K
3.1 - 6.2 mi
Overall
74
Females
9
F25-29
9
10K→8M
6.2 - 8.0 mi
Overall
139
Females
24
F25-29
24
8M→10M
8.0 - 10.0 mi
Overall
151
Females
30
F25-29
30
10M→11M
10.0 - 11.0 mi
Overall
96
Females
13
F25-29
13
11M→Finish
11.0 - 13.1 mi
Overall
114
Females
15
F25-29
15
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
