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The Course
Half Splits
Craig's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:53 | 10:54 | 3.11 mi | 33:53 | 10:54 | - | |
10K | 1:08:43 | 11:04 | 3.10 mi | 34:50 | 11:13 | +0:19 | |
8M | 1:27:21 | 10:55 | 1.79 mi | 18:38 | 10:26 | -0:47 | |
10M | 2:00:21 | 12:02 | 2.00 mi | 33:00 | 16:30 | +6:04 | |
11M | 2:16:03 | 12:22 | 1.00 mi | 15:42 | 15:42 | -0:48 | |
Finish(13.11 mi) | 2:52:15 | 13:08 | 2.11 mi | 36:12 | 17:10 | +1:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:26 /mi
Average Pace
13:08 /mi
Slowest Pace
17:10 /mi
Segments
Time at Faster Pace
1:27:21
51% of race
Time at Steady Pace
48:42
28% of race
Time at Slower Pace
36:12
21% of race
Average Pace: 13:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4153 | 2147 | 2147 | 4153 | 2147 | 2147 |
| 10K | 3.10 mi | 4094+59 | 2127+20 | 2127+20 | 4099 | 2117 | 2117 |
| 8M | 1.79 mi | 4404-310 | 2231-104 | 2231-104 | 5278 | 2493 | 2493 |
| 10M | 2.00 mi | 5104-700 | 2455-224 | 2455-224 | 6210 | 2761 | 2761 |
| 11M | 1.00 mi | 5180-76 | 2470-15 | 2470-15 | 5741 | 2625 | 2625 |
| Finish(13.11 mi) | 2.11 mi | 5361-181 | 2527-57 | 2527-57 | 5840 | 2624 | 2624 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4153
Males
2147
M70-74
2147
5K→10K
3.1 - 6.2 mi
Overall
4099
Males
2117
M70-74
2117
10K→8M
6.2 - 8.0 mi
Overall
5278
Males
2493
M70-74
2493
8M→10M
8.0 - 10.0 mi
Overall
6210
Males
2761
M70-74
2761
10M→11M
10.0 - 11.0 mi
Overall
5741
Males
2625
M70-74
2625
11M→Finish
11.0 - 13.1 mi
Overall
5840
Males
2624
M70-74
2624
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
