Carolyn Moore

Baton Rouge, LA

Bib: 10527 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Masters (Masters Women)
#0 / 1487
Top 48%
Division (F55-59)
#0 / 202
Top 42%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:37/mi
36:07
11872
10K· 6.21 mi
11:38/mi
1:12:16
105119
8M
9:34/mi
1:29:22
3576
10M
13:02/mi
1:55:25
4535
11M
12:45/mi
2:08:10
2924
Finish· 13.11 mi
13:27/mi
2:36:31
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:12:1611:38 /mi⚡ faster
2nd Half
1:24:1512:13 /mi+16.6%
Positive split — 16.6% slower in the second half
AI Race Performance Report

Carolyn's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:0711:373.11 mi36:07
11:37
-
10K
1:12:1611:383.10 mi36:09
11:38
+0:01
8M
1:29:2211:101.79 mi17:06
9:34
-2:04
10M
1:55:2511:332.00 mi26:03
13:02
+3:28
11M
2:08:1011:391.00 mi12:45
12:45
-0:17
Finish(13.11 mi)
2:36:3111:562.11 mi28:21
13:27
+0:42
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:34 /mi

Average Pace

11:56 /mi

Slowest Pace

13:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:29:22

57% of race

Time at Steady Pace

38:48

25% of race

Time at Slower Pace

28:21

18% of race

Average Pace: 11:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi497525512551497525512551
10K3.10 mi4704+2712365+1862365+186451122422242
8M1.79 mi4665+392350+152350+15455823112311
10M2.00 mi4685-202369-192369-19475924452445
11M1.00 mi4620+652326+432326+43416020862086
Finish(13.11 mi)2.11 mi4476+1442260+662260+66390319461946

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 73%
258 ft304 ft
118ft72ft
46 ft

Overall

4975

Females

2551

F55-59

2551

5K→10K

3.1 - 6.2 mi

Top 66%
304 ft290 ft
105ft119ft
57 ft

Overall

4511

Females

2242

F55-59

2242

10K→8M

6.2 - 8.0 mi

Top 67%
289 ft247 ft
35ft76ft
47 ft

Overall

4558

Females

2311

F55-59

2311

8M→10M

8.0 - 10.0 mi

Top 70%
243 ft253 ft
45ft35ft
19 ft

Overall

4759

Females

2445

F55-59

2445

10M→11M

10.0 - 11.0 mi

Top 61%
255 ft260 ft
29ft24ft
19 ft

Overall

4160

Females

2086

F55-59

2086

11M→Finish

11.0 - 13.1 mi

Top 57%
260 ft262 ft
73ft70ft
29 ft

Overall

3903

Females

1946

F55-59

1946

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats