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The Course
Half Splits
Carolyn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:07 | 11:37 | 3.11 mi | 36:07 | 11:37 | - | |
10K | 1:12:16 | 11:38 | 3.10 mi | 36:09 | 11:38 | +0:01 | |
8M | 1:29:22 | 11:10 | 1.79 mi | 17:06 | 9:34 | -2:04 | |
10M | 1:55:25 | 11:33 | 2.00 mi | 26:03 | 13:02 | +3:28 | |
11M | 2:08:10 | 11:39 | 1.00 mi | 12:45 | 12:45 | -0:17 | |
Finish(13.11 mi) | 2:36:31 | 11:56 | 2.11 mi | 28:21 | 13:27 | +0:42 |
See the rest of Carolyn's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:34 /mi
Average Pace
11:56 /mi
Slowest Pace
13:27 /mi
Segments
Time at Faster Pace
1:29:22
57% of race
Time at Steady Pace
38:48
25% of race
Time at Slower Pace
28:21
18% of race
Average Pace: 11:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4975 | 2551 | 2551 | 4975 | 2551 | 2551 |
| 10K | 3.10 mi | 4704+271 | 2365+186 | 2365+186 | 4511 | 2242 | 2242 |
| 8M | 1.79 mi | 4665+39 | 2350+15 | 2350+15 | 4558 | 2311 | 2311 |
| 10M | 2.00 mi | 4685-20 | 2369-19 | 2369-19 | 4759 | 2445 | 2445 |
| 11M | 1.00 mi | 4620+65 | 2326+43 | 2326+43 | 4160 | 2086 | 2086 |
| Finish(13.11 mi) | 2.11 mi | 4476+144 | 2260+66 | 2260+66 | 3903 | 1946 | 1946 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4975
Females
2551
F55-59
2551
5K→10K
3.1 - 6.2 mi
Overall
4511
Females
2242
F55-59
2242
10K→8M
6.2 - 8.0 mi
Overall
4558
Females
2311
F55-59
2311
8M→10M
8.0 - 10.0 mi
Overall
4759
Females
2445
F55-59
2445
10M→11M
10.0 - 11.0 mi
Overall
4160
Females
2086
F55-59
2086
11M→Finish
11.0 - 13.1 mi
Overall
3903
Females
1946
F55-59
1946
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
