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The Course
Half Splits
Coen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:37 | 7:36 | 3.11 mi | 23:37 | 7:36 | - | |
10K | 46:47 | 7:32 | 3.10 mi | 23:10 | 7:27 | -0:09 | |
8M | 57:41 | 7:13 | 1.79 mi | 10:54 | 6:06 | -1:21 | |
10M | 1:13:07 | 7:19 | 2.00 mi | 15:26 | 7:43 | +1:37 | |
11M | 1:20:45 | 7:20 | 1.00 mi | 7:38 | 7:38 | -0:05 | |
Finish(13.11 mi) | 1:37:57 | 7:28 | 2.11 mi | 17:12 | 8:09 | +0:31 |
See the rest of Coen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:06 /mi
Average Pace
7:28 /mi
Slowest Pace
8:09 /mi
Segments
Time at Faster Pace
10:54
11% of race
Time at Steady Pace
1:09:51
71% of race
Time at Slower Pace
17:12
18% of race
Average Pace: 7:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M11-15 | Seg. Overall | Seg. Males | Seg. M11-15 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 296 | 241 | 241 | 296 | 241 | 241 |
| 10K | 3.10 mi | 256+40 | 209+32 | 209+32 | 237 | 193 | 193 |
| 8M | 1.79 mi | 262-6 | 213-4 | 213-4 | 279 | 225 | 225 |
| 10M | 2.00 mi | 245+17 | 198+15 | 198+15 | 213 | 175 | 175 |
| 11M | 1.00 mi | 236+9 | 191+7 | 191+7 | 185 | 155 | 155 |
| Finish(13.11 mi) | 2.11 mi | 204+32 | 165+26 | 165+26 | 175 | 150 | 150 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
296
Males
241
M11-15
241
5K→10K
3.1 - 6.2 mi
Overall
237
Males
193
M11-15
193
10K→8M
6.2 - 8.0 mi
Overall
279
Males
225
M11-15
225
8M→10M
8.0 - 10.0 mi
Overall
213
Males
175
M11-15
175
10M→11M
10.0 - 11.0 mi
Overall
185
Males
155
M11-15
155
11M→Finish
11.0 - 13.1 mi
Overall
175
Males
150
M11-15
150
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
