Justin Coleman

Byhalia, MS

Bib: 10463 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Masters (Masters Men)
#0 / 1204
Division (M45-49)
#0 / 253
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:11/mi
37:52
11872
10K· 6.21 mi
12:31/mi
1:16:45
105119
8M
11:01/mi
1:36:25
3576
10M
13:43/mi
2:03:50
4535
11M
14:08/mi
2:17:58
2924
Finish· 13.11 mi
15:25/mi
2:50:29
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:16:4512:21 /mi⚡ faster
2nd Half
1:33:4313:35 /mi+22.1%
Positive split — 22.1% slower in the second half
AI Race Performance Report

Justin's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:5212:113.11 mi37:52
12:11
-
10K
1:16:4512:213.10 mi38:53
12:31
+0:20
8M
1:36:2512:031.79 mi19:40
11:01
-1:30
10M
2:03:5012:232.00 mi27:25
13:43
+2:42
11M
2:17:5812:331.00 mi14:08
14:08
+0:25
Finish(13.11 mi)
2:50:2913:002.11 mi32:31
15:25
+1:17
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:01 /mi

Average Pace

13:00 /mi

Slowest Pace

15:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:36:25

57% of race

Time at Steady Pace

41:33

24% of race

Time at Slower Pace

32:31

19% of race

Average Pace: 13:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi541025622562541025622562
10K3.10 mi5268+1422514+482514+48516624852485
8M1.79 mi5366-982543-292543-29561925972597
10M2.00 mi5327+392521+222521+22518124482448
11M1.00 mi5296+312508+132508+13502323872387
Finish(13.11 mi)2.11 mi5261+352489+192489+19511923792379

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 79%
258 ft304 ft
118ft72ft
46 ft

Overall

5410

Males

2562

M45-49

2562

5K→10K

3.1 - 6.2 mi

Top 75%
304 ft290 ft
105ft119ft
57 ft

Overall

5166

Males

2485

M45-49

2485

10K→8M

6.2 - 8.0 mi

Top 82%
289 ft247 ft
35ft76ft
47 ft

Overall

5619

Males

2597

M45-49

2597

8M→10M

8.0 - 10.0 mi

Top 76%
243 ft253 ft
45ft35ft
19 ft

Overall

5181

Males

2448

M45-49

2448

10M→11M

10.0 - 11.0 mi

Top 73%
255 ft260 ft
29ft24ft
19 ft

Overall

5023

Males

2387

M45-49

2387

11M→Finish

11.0 - 13.1 mi

Top 75%
260 ft262 ft
73ft70ft
29 ft

Overall

5119

Males

2379

M45-49

2379

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats