Alison Grant

Germantown, TN

Bib: 10458 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 6%
Gender (Female)
#0 / 3868
Top 2%
Division (F20-24)
#0 / 737
Top 2%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:53/mi
24:29
11872
10K· 6.21 mi
7:46/mi
48:36
105119
8M
6:13/mi
59:43
3576
10M
8:06/mi
1:15:55
4535
11M
8:19/mi
1:24:14
2924
Finish· 13.11 mi
8:58/mi
1:43:09
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
48:367:49 /mi⚡ faster
2nd Half
54:327:55 /mi+12.2%
Positive split — 12.2% slower in the second half
AI Race Performance Report

Alison's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:297:533.11 mi24:29
7:53
-
10K
48:367:493.10 mi24:07
7:46
-0:07
8M
59:437:281.79 mi11:07
6:13
-1:33
10M
1:15:557:362.00 mi16:12
8:06
+1:53
11M
1:24:147:391.00 mi8:19
8:19
+0:13
Finish(13.11 mi)
1:43:097:522.11 mi18:55
8:58
+0:39
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:13 /mi

Average Pace

7:52 /mi

Slowest Pace

8:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

11:07

11% of race

Time at Steady Pace

1:13:07

71% of race

Time at Slower Pace

18:55

18% of race

Average Pace: 7:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi462103103462103103
10K3.10 mi405+5788+1588+153727979
8M1.79 mi399+686+286+23637373
10M2.00 mi390+985+185+13988383
11M1.00 mi389+18585463100100
Finish(13.11 mi)2.11 mi397-888-388-3480109109

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 7%
258 ft304 ft
118ft72ft
46 ft

Overall

462

Females

103

F20-24

103

5K→10K

3.1 - 6.2 mi

Top 5%
304 ft290 ft
105ft119ft
57 ft

Overall

372

Females

79

F20-24

79

10K→8M

6.2 - 8.0 mi

Top 5%
289 ft247 ft
35ft76ft
47 ft

Overall

363

Females

73

F20-24

73

8M→10M

8.0 - 10.0 mi

Top 6%
243 ft253 ft
45ft35ft
19 ft

Overall

398

Females

83

F20-24

83

10M→11M

10.0 - 11.0 mi

Top 7%
255 ft260 ft
29ft24ft
19 ft

Overall

463

Females

100

F20-24

100

11M→Finish

11.0 - 13.1 mi

Top 7%
260 ft262 ft
73ft70ft
29 ft

Overall

480

Females

109

F20-24

109

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats