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The Course
Half Splits
Doug's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:42 | 11:10 | 3.11 mi | 34:42 | 11:10 | - | |
10K | 1:09:29 | 11:11 | 3.10 mi | 34:47 | 11:12 | +0:02 | |
8M | 1:25:22 | 10:40 | 1.79 mi | 15:53 | 8:53 | -2:19 | |
10M | 1:48:32 | 10:51 | 2.00 mi | 23:10 | 11:35 | +2:42 | |
11M | 2:00:19 | 10:56 | 1.00 mi | 11:47 | 11:47 | +0:12 | |
Finish(13.11 mi) | 2:26:03 | 11:08 | 2.11 mi | 25:44 | 12:12 | +0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
11:08 /mi
Slowest Pace
12:12 /mi
Segments
Time at Faster Pace
15:53
11% of race
Time at Steady Pace
1:44:26
72% of race
Time at Slower Pace
25:44
18% of race
Average Pace: 11:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4439 | 2248 | 2248 | 4439 | 2248 | 2248 |
| 10K | 3.10 mi | 4236+203 | 2179+69 | 2179+69 | 4075 | 2114 | 2114 |
| 8M | 1.79 mi | 4129+107 | 2134+45 | 2134+45 | 3797 | 1979 | 1979 |
| 10M | 2.00 mi | 3983+146 | 2071+63 | 2071+63 | 3607 | 1893 | 1893 |
| 11M | 1.00 mi | 3910+73 | 2036+35 | 2036+35 | 3423 | 1799 | 1799 |
| Finish(13.11 mi) | 2.11 mi | 3716+194 | 1944+92 | 1944+92 | 3026 | 1629 | 1629 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4439
Males
2248
M40-44
2248
5K→10K
3.1 - 6.2 mi
Overall
4075
Males
2114
M40-44
2114
10K→8M
6.2 - 8.0 mi
Overall
3797
Males
1979
M40-44
1979
8M→10M
8.0 - 10.0 mi
Overall
3607
Males
1893
M40-44
1893
10M→11M
10.0 - 11.0 mi
Overall
3423
Males
1799
M40-44
1799
11M→Finish
11.0 - 13.1 mi
Overall
3026
Males
1629
M40-44
1629
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
