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The Course
Half Splits
Paul's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:57 | 11:15 | 3.11 mi | 34:57 | 11:15 | - | |
10K | 1:09:55 | 11:15 | 3.10 mi | 34:58 | 11:15 | 0:00 | |
8M | 1:25:33 | 10:42 | 1.79 mi | 15:38 | 8:45 | -2:30 | |
10M | 1:47:49 | 10:47 | 2.00 mi | 22:16 | 11:08 | +2:23 | |
11M | 1:59:34 | 10:52 | 1.00 mi | 11:45 | 11:45 | +0:37 | |
Finish(13.11 mi) | 2:26:42 | 11:11 | 2.11 mi | 27:08 | 12:52 | +1:07 |
See the rest of Paul's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
11:11 /mi
Slowest Pace
12:52 /mi
Segments
Time at Faster Pace
15:38
11% of race
Time at Steady Pace
1:43:56
71% of race
Time at Slower Pace
27:08
18% of race
Average Pace: 11:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4563 | 2290 | 2290 | 4563 | 2290 | 2290 |
| 10K | 3.10 mi | 4326+237 | 2212+78 | 2212+78 | 4145 | 2138 | 2138 |
| 8M | 1.79 mi | 4153+173 | 2140+72 | 2140+72 | 3612 | 1908 | 1908 |
| 10M | 2.00 mi | 3923+230 | 2046+94 | 2046+94 | 3202 | 1740 | 1740 |
| 11M | 1.00 mi | 3830+93 | 2002+44 | 2002+44 | 3393 | 1788 | 1788 |
| Finish(13.11 mi) | 2.11 mi | 3756+74 | 1959+43 | 1959+43 | 3482 | 1798 | 1798 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4563
Males
2290
M40-44
2290
5K→10K
3.1 - 6.2 mi
Overall
4145
Males
2138
M40-44
2138
10K→8M
6.2 - 8.0 mi
Overall
3612
Males
1908
M40-44
1908
8M→10M
8.0 - 10.0 mi
Overall
3202
Males
1740
M40-44
1740
10M→11M
10.0 - 11.0 mi
Overall
3393
Males
1788
M40-44
1788
11M→Finish
11.0 - 13.1 mi
Overall
3482
Males
1798
M40-44
1798
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
