Paul Roen

Memphis, TN

Bib: 10440 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Masters (Masters Men)
#0 / 1204
Division (M40-44)
#0 / 288
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:15/mi
34:57
11872
10K· 6.21 mi
11:15/mi
1:09:55
105119
8M
8:45/mi
1:25:33
3576
10M
11:08/mi
1:47:49
4535
11M
11:45/mi
1:59:34
2924
Finish· 13.11 mi
12:52/mi
2:26:42
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:09:5511:15 /mi⚡ faster
2nd Half
1:16:4711:08 /mi+9.8%
Positive split — 9.8% slower in the second half
AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:5711:153.11 mi34:57
11:15
-
10K
1:09:5511:153.10 mi34:58
11:15
0:00
8M
1:25:3310:421.79 mi15:38
8:45
-2:30
10M
1:47:4910:472.00 mi22:16
11:08
+2:23
11M
1:59:3410:521.00 mi11:45
11:45
+0:37
Finish(13.11 mi)
2:26:4211:112.11 mi27:08
12:52
+1:07
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:45 /mi

Average Pace

11:11 /mi

Slowest Pace

12:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

15:38

11% of race

Time at Steady Pace

1:43:56

71% of race

Time at Slower Pace

27:08

18% of race

Average Pace: 11:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi456322902290456322902290
10K3.10 mi4326+2372212+782212+78414521382138
8M1.79 mi4153+1732140+722140+72361219081908
10M2.00 mi3923+2302046+942046+94320217401740
11M1.00 mi3830+932002+442002+44339317881788
Finish(13.11 mi)2.11 mi3756+741959+431959+43348217981798

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 67%
258 ft304 ft
118ft72ft
46 ft

Overall

4563

Males

2290

M40-44

2290

5K→10K

3.1 - 6.2 mi

Top 61%
304 ft290 ft
105ft119ft
57 ft

Overall

4145

Males

2138

M40-44

2138

10K→8M

6.2 - 8.0 mi

Top 53%
289 ft247 ft
35ft76ft
47 ft

Overall

3612

Males

1908

M40-44

1908

8M→10M

8.0 - 10.0 mi

Top 47%
243 ft253 ft
45ft35ft
19 ft

Overall

3202

Males

1740

M40-44

1740

10M→11M

10.0 - 11.0 mi

Top 50%
255 ft260 ft
29ft24ft
19 ft

Overall

3393

Males

1788

M40-44

1788

11M→Finish

11.0 - 13.1 mi

Top 51%
260 ft262 ft
73ft70ft
29 ft

Overall

3482

Males

1798

M40-44

1798

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats