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The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:48 | 13:27 | 3.11 mi | 41:48 | 13:27 | - | |
10K | 1:25:22 | 13:44 | 3.10 mi | 43:34 | 14:01 | +0:34 | |
8M | 1:45:28 | 13:11 | 1.79 mi | 20:06 | 11:15 | -2:46 | |
10M | 2:15:21 | 13:32 | 2.00 mi | 29:53 | 14:57 | +3:42 | |
11M | 2:31:01 | 13:44 | 1.00 mi | 15:40 | 15:40 | +0:43 | |
Finish(13.11 mi) | 3:09:34 | 14:28 | 2.11 mi | 38:33 | 18:17 | +2:37 |
See the rest of Emily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:15 /mi
Average Pace
14:28 /mi
Slowest Pace
18:17 /mi
Segments
Time at Faster Pace
1:01:54
33% of race
Time at Steady Pace
1:29:07
47% of race
Time at Slower Pace
38:33
20% of race
Average Pace: 14:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6070 | 3308 | 3308 | 6070 | 3308 | 3308 |
| 10K | 3.10 mi | 5978+92 | 3243+65 | 3243+65 | 5918 | 3209 | 3209 |
| 8M | 1.79 mi | 5935+43 | 3215+28 | 3215+28 | 5758 | 3110 | 3110 |
| 10M | 2.00 mi | 5898+37 | 3201+14 | 3201+14 | 5743 | 3106 | 3106 |
| 11M | 1.00 mi | 5884+14 | 3194+7 | 3194+7 | 5734 | 3106 | 3106 |
| Finish(13.11 mi) | 2.11 mi | 5960-76 | 3249-55 | 3249-55 | 6130 | 3409 | 3409 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6070
Females
3308
F40-44
3308
5K→10K
3.1 - 6.2 mi
Overall
5918
Females
3209
F40-44
3209
10K→8M
6.2 - 8.0 mi
Overall
5758
Females
3110
F40-44
3110
8M→10M
8.0 - 10.0 mi
Overall
5743
Females
3106
F40-44
3106
10M→11M
10.0 - 11.0 mi
Overall
5734
Females
3106
F40-44
3106
11M→Finish
11.0 - 13.1 mi
Overall
6130
Females
3409
F40-44
3409
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
