Race Timeline
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The Course
Half Splits
Cara's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:10 | 12:17 | 3.11 mi | 38:10 | 12:17 | - | |
10K | 1:33:25 | 15:02 | 3.10 mi | 55:15 | 17:47 | +5:30 | |
8M | 1:55:53 | 14:29 | 1.79 mi | 22:28 | 12:35 | -5:12 | |
10M | 2:32:54 | 15:17 | 2.00 mi | 37:01 | 18:31 | +5:56 | |
11M | 2:49:40 | 15:25 | 1.00 mi | 16:46 | 16:46 | -1:45 | |
Finish(13.11 mi) | 3:39:39 | 16:45 | 2.11 mi | 49:59 | 23:42 | +6:56 |
See the rest of Cara's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:17 /mi
Average Pace
16:45 /mi
Slowest Pace
23:42 /mi
Segments
Time at Faster Pace
1:00:38
28% of race
Time at Steady Pace
1:49:02
50% of race
Time at Slower Pace
49:59
23% of race
Average Pace: 16:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5482 | 2900 | 2900 | 5482 | 2900 | 2900 |
| 10K | 3.10 mi | 6338-856 | 3505-605 | 3505-605 | 6718 | 3771 | 3771 |
| 8M | 1.79 mi | 6331+7 | 3502+3 | 3502+3 | 6255 | 3457 | 3457 |
| 10M | 2.00 mi | 6409-78 | 3564-62 | 3564-62 | 6670 | 3744 | 3744 |
| 11M | 1.00 mi | 6390+19 | 3550+14 | 3550+14 | 6083 | 3349 | 3349 |
| Finish(13.11 mi) | 2.11 mi | 6540-150 | 3652-102 | 3652-102 | 6791 | 3832 | 3832 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5482
Females
2900
F35-39
2900
5K→10K
3.1 - 6.2 mi
Overall
6718
Females
3771
F35-39
3771
10K→8M
6.2 - 8.0 mi
Overall
6255
Females
3457
F35-39
3457
8M→10M
8.0 - 10.0 mi
Overall
6670
Females
3744
F35-39
3744
10M→11M
10.0 - 11.0 mi
Overall
6083
Females
3349
F35-39
3349
11M→Finish
11.0 - 13.1 mi
Overall
6791
Females
3832
F35-39
3832
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
