Quentin Lazorchak

West Frankfort, IL

Bib: 10416 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Division (M30-34)
#0 / 365
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:15/mi
38:02
11872
10K· 6.21 mi
12:01/mi
1:15:21
105119
8M
9:35/mi
1:32:28
3576
10M
12:31/mi
1:57:29
4535
11M
12:42/mi
2:10:11
2924
Finish· 13.11 mi
13:13/mi
2:38:03
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:15:2112:08 /mi⚡ faster
2nd Half
1:22:4111:59 /mi+9.7%
Positive split — 9.7% slower in the second half
AI Race Performance Report

Quentin's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
38:0212:153.11 mi38:02
12:15
-
10K
1:15:2112:083.10 mi37:19
12:01
-0:14
8M
1:32:2811:331.79 mi17:07
9:35
-2:26
10M
1:57:2911:452.00 mi25:01
12:31
+2:56
11M
2:10:1111:501.00 mi12:42
12:42
+0:11
Finish(13.11 mi)
2:38:0312:032.11 mi27:52
13:13
+0:31
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Quentin's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:35 /mi

Average Pace

12:03 /mi

Slowest Pace

13:13 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

17:07

11% of race

Time at Steady Pace

1:53:04

72% of race

Time at Slower Pace

27:52

18% of race

Average Pace: 12:03 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi544425662566544425662566
10K3.10 mi5124+3202461+1052461+105482023712371
8M1.79 mi4992+1322424+372424+37456622472247
10M2.00 mi4869+1232385+392385+39441121822182
11M1.00 mi4796+732346+392346+39412920522052
Finish(13.11 mi)2.11 mi4579+2172249+972249+97374419111911

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 80%
258 ft304 ft
118ft72ft
46 ft

Overall

5444

Males

2566

M30-34

2566

5K→10K

3.1 - 6.2 mi

Top 70%
304 ft290 ft
105ft119ft
57 ft

Overall

4820

Males

2371

M30-34

2371

10K→8M

6.2 - 8.0 mi

Top 67%
289 ft247 ft
35ft76ft
47 ft

Overall

4566

Males

2247

M30-34

2247

8M→10M

8.0 - 10.0 mi

Top 64%
243 ft253 ft
45ft35ft
19 ft

Overall

4411

Males

2182

M30-34

2182

10M→11M

10.0 - 11.0 mi

Top 60%
255 ft260 ft
29ft24ft
19 ft

Overall

4129

Males

2052

M30-34

2052

11M→Finish

11.0 - 13.1 mi

Top 55%
260 ft262 ft
73ft70ft
29 ft

Overall

3744

Males

1911

M30-34

1911

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats