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The Course
Half Splits
Heather's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:09 | 9:04 | 3.11 mi | 28:09 | 9:04 | - | |
10K | 56:40 | 9:07 | 3.10 mi | 28:31 | 9:11 | +0:07 | |
8M | 1:09:35 | 8:42 | 1.79 mi | 12:55 | 7:14 | -1:57 | |
10M | 1:28:01 | 8:48 | 2.00 mi | 18:26 | 9:13 | +1:59 | |
11M | 1:37:21 | 8:51 | 1.00 mi | 9:20 | 9:20 | +0:07 | |
Finish(13.11 mi) | 1:57:04 | 8:56 | 2.11 mi | 19:43 | 9:21 | +0:01 |
See the rest of Heather's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:14 /mi
Average Pace
8:56 /mi
Slowest Pace
9:21 /mi
Segments
Time at Faster Pace
12:55
11% of race
Time at Steady Pace
1:44:09
89% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1538 | 540 | 540 | 1538 | 540 | 540 |
| 10K | 3.10 mi | 1620-82 | 566-26 | 566-26 | 1688 | 596 | 596 |
| 8M | 1.79 mi | 1575+45 | 546+20 | 546+20 | 1467 | 498 | 498 |
| 10M | 2.00 mi | 1477+98 | 513+33 | 513+33 | 1257 | 413 | 413 |
| 11M | 1.00 mi | 1453+24 | 503+10 | 503+10 | 1249 | 403 | 403 |
| Finish(13.11 mi) | 2.11 mi | 1258+195 | 418+85 | 418+85 | 692 | 187 | 187 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1538
Females
540
F35-39
540
5K→10K
3.1 - 6.2 mi
Overall
1688
Females
596
F35-39
596
10K→8M
6.2 - 8.0 mi
Overall
1467
Females
498
F35-39
498
8M→10M
8.0 - 10.0 mi
Overall
1257
Females
413
F35-39
413
10M→11M
10.0 - 11.0 mi
Overall
1249
Females
403
F35-39
403
11M→Finish
11.0 - 13.1 mi
Overall
692
Females
187
F35-39
187
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
