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The Course
Half Splits
Rachel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:04 | 11:17 | 3.11 mi | 35:04 | 11:17 | - | |
10K | 1:11:58 | 11:35 | 3.10 mi | 36:54 | 11:53 | +0:36 | |
8M | 1:30:02 | 11:15 | 1.79 mi | 18:04 | 10:07 | -1:46 | |
10M | 1:56:25 | 11:39 | 2.00 mi | 26:23 | 13:12 | +3:05 | |
11M | 2:10:21 | 11:51 | 1.00 mi | 13:56 | 13:56 | +0:44 | |
Finish(13.11 mi) | 2:41:57 | 12:21 | 2.11 mi | 31:36 | 14:59 | +1:03 |
See the rest of Rachel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:07 /mi
Average Pace
12:21 /mi
Slowest Pace
14:59 /mi
Segments
Time at Faster Pace
1:30:02
56% of race
Time at Steady Pace
40:19
25% of race
Time at Slower Pace
31:36
20% of race
Average Pace: 12:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4627 | 2313 | 2313 | 4627 | 2313 | 2313 |
| 10K | 3.10 mi | 4650-23 | 2327-14 | 2327-14 | 4707 | 2369 | 2369 |
| 8M | 1.79 mi | 4740-90 | 2403-76 | 2403-76 | 5019 | 2608 | 2608 |
| 10M | 2.00 mi | 4776-36 | 2431-28 | 2431-28 | 4878 | 2523 | 2523 |
| 11M | 1.00 mi | 4822-46 | 2462-31 | 2462-31 | 4923 | 2570 | 2570 |
| Finish(13.11 mi) | 2.11 mi | 4844-22 | 2494-32 | 2494-32 | 4919 | 2612 | 2612 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4627
Females
2313
F25-29
2313
5K→10K
3.1 - 6.2 mi
Overall
4707
Females
2369
F25-29
2369
10K→8M
6.2 - 8.0 mi
Overall
5019
Females
2608
F25-29
2608
8M→10M
8.0 - 10.0 mi
Overall
4878
Females
2523
F25-29
2523
10M→11M
10.0 - 11.0 mi
Overall
4923
Females
2570
F25-29
2570
11M→Finish
11.0 - 13.1 mi
Overall
4919
Females
2612
F25-29
2612
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
