Tracy Decourcy

Cincinnati, OH

Bib: 10377 F

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 6843
Top 17%
Gender (Female)
#0 / 3868
Top 10%
Masters (Masters Women)
#0 / 1487
Top 8%
Division (F65-69)
#0 / 54
Top 4%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:37/mi
26:47
11872
10K· 6.21 mi
8:42/mi
53:48
105119
8M
6:55/mi
1:06:09
3576
10M
9:12/mi
1:24:33
4535
11M
9:36/mi
1:34:09
2924
Finish· 13.11 mi
10:33/mi
1:56:24
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
53:488:39 /mi⚡ faster
2nd Half
1:02:369:05 /mi+16.4%
Positive split — 16.4% slower in the second half
AI Race Performance Report

Tracy's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:478:373.11 mi26:47
8:37
-
10K
53:488:393.10 mi27:01
8:42
+0:05
8M
1:06:098:161.79 mi12:21
6:55
-1:47
10M
1:24:338:272.00 mi18:24
9:12
+2:17
11M
1:34:098:341.00 mi9:36
9:36
+0:24
Finish(13.11 mi)
1:56:248:532.11 mi22:15
10:33
+0:57
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Tracy's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

6:55 /mi

Average Pace

8:53 /mi

Slowest Pace

10:33 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

39:08

34% of race

Time at Steady Pace

55:01

47% of race

Time at Slower Pace

22:15

19% of race

Average Pace: 8:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF65-69Seg. OverallSeg. FemalesSeg. F65-69
5K3.11 mi967300300967300300
10K3.10 mi1006-39326-26326-261084350350
8M1.79 mi1002+4321+5321+5998304304
10M2.00 mi1031-29328-7328-71234407407
11M1.00 mi1063-32337-9337-91507538538
Finish(13.11 mi)2.11 mi1178-115386-49386-491663647647

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 14%
258 ft304 ft
118ft72ft
46 ft

Overall

967

Females

300

F65-69

300

5K→10K

3.1 - 6.2 mi

Top 16%
304 ft290 ft
105ft119ft
57 ft

Overall

1084

Females

350

F65-69

350

10K→8M

6.2 - 8.0 mi

Top 15%
289 ft247 ft
35ft76ft
47 ft

Overall

998

Females

304

F65-69

304

8M→10M

8.0 - 10.0 mi

Top 18%
243 ft253 ft
45ft35ft
19 ft

Overall

1234

Females

407

F65-69

407

10M→11M

10.0 - 11.0 mi

Top 22%
255 ft260 ft
29ft24ft
19 ft

Overall

1507

Females

538

F65-69

538

11M→Finish

11.0 - 13.1 mi

Top 24%
260 ft262 ft
73ft70ft
29 ft

Overall

1663

Females

647

F65-69

647

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats