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The Course
Half Splits
Shawn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:31 | 8:32 | 3.11 mi | 26:31 | 8:32 | - | |
10K | 54:39 | 8:48 | 3.10 mi | 28:08 | 9:03 | +0:31 | |
8M | 1:08:00 | 8:30 | 1.79 mi | 13:21 | 7:28 | -1:35 | |
10M | 1:27:17 | 8:44 | 2.00 mi | 19:17 | 9:39 | +2:11 | |
11M | 1:37:05 | 8:50 | 1.00 mi | 9:48 | 9:48 | +0:09 | |
Finish(13.11 mi) | 1:59:36 | 9:07 | 2.11 mi | 22:31 | 10:41 | +0:53 |
See the rest of Shawn's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:28 /mi
Average Pace
9:07 /mi
Slowest Pace
10:41 /mi
Segments
Time at Faster Pace
1:08:00
57% of race
Time at Steady Pace
29:05
24% of race
Time at Slower Pace
22:31
19% of race
Average Pace: 9:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 904 | 624 | 624 | 904 | 624 | 624 |
| 10K | 3.10 mi | 1178-274 | 789-165 | 789-165 | 1536 | 992 | 992 |
| 8M | 1.79 mi | 1299-121 | 866-77 | 866-77 | 1827 | 1162 | 1162 |
| 10M | 2.00 mi | 1382-83 | 908-42 | 908-42 | 1737 | 1099 | 1099 |
| 11M | 1.00 mi | 1427-45 | 933-25 | 933-25 | 1679 | 1049 | 1049 |
| Finish(13.11 mi) | 2.11 mi | 1502-75 | 969-36 | 969-36 | 1761 | 1068 | 1068 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
904
Males
624
M55-59
624
5K→10K
3.1 - 6.2 mi
Overall
1536
Males
992
M55-59
992
10K→8M
6.2 - 8.0 mi
Overall
1827
Males
1162
M55-59
1162
8M→10M
8.0 - 10.0 mi
Overall
1737
Males
1099
M55-59
1099
10M→11M
10.0 - 11.0 mi
Overall
1679
Males
1049
M55-59
1049
11M→Finish
11.0 - 13.1 mi
Overall
1761
Males
1068
M55-59
1068
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
