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The Course
Half Splits
John's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:49 | 10:34 | 3.11 mi | 32:49 | 10:34 | - | |
10K | 1:05:37 | 10:34 | 3.10 mi | 32:48 | 10:33 | -0:01 | |
8M | 1:21:02 | 10:08 | 1.79 mi | 15:25 | 8:38 | -1:55 | |
10M | 1:43:09 | 10:19 | 2.00 mi | 22:07 | 11:04 | +2:26 | |
11M | 1:54:10 | 10:23 | 1.00 mi | 11:01 | 11:01 | -0:03 | |
Finish(13.11 mi) | 2:18:28 | 10:34 | 2.11 mi | 24:18 | 11:31 | +0:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
10:34 /mi
Slowest Pace
11:31 /mi
Segments
Time at Faster Pace
48:13
35% of race
Time at Steady Pace
1:05:57
48% of race
Time at Slower Pace
24:18
18% of race
Average Pace: 10:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3675 | 1974 | 1974 | 3675 | 1974 | 1974 |
| 10K | 3.10 mi | 3490+185 | 1894+80 | 1894+80 | 3390 | 1851 | 1851 |
| 8M | 1.79 mi | 3452+38 | 1870+24 | 1870+24 | 3458 | 1849 | 1849 |
| 10M | 2.00 mi | 3351+101 | 1824+46 | 1824+46 | 3125 | 1699 | 1699 |
| 11M | 1.00 mi | 3273+78 | 1794+30 | 1794+30 | 2755 | 1537 | 1537 |
| Finish(13.11 mi) | 2.11 mi | 3074+199 | 1695+99 | 1695+99 | 2475 | 1403 | 1403 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3675
Males
1974
M20-24
1974
5K→10K
3.1 - 6.2 mi
Overall
3390
Males
1851
M20-24
1851
10K→8M
6.2 - 8.0 mi
Overall
3458
Males
1849
M20-24
1849
8M→10M
8.0 - 10.0 mi
Overall
3125
Males
1699
M20-24
1699
10M→11M
10.0 - 11.0 mi
Overall
2755
Males
1537
M20-24
1537
11M→Finish
11.0 - 13.1 mi
Overall
2475
Males
1403
M20-24
1403
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
