Allison Cost

New York, NY

Bib: 10349 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Top 26%
Gender (Female)
#0 / 3868
Top 17%
Masters (Masters Women)
#0 / 1487
Top 12%
Division (F40-44)
#0 / 397
Top 19%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:26/mi
29:18
11872
10K· 6.21 mi
8:51/mi
56:49
105119
8M
8:51/mi
1:12:38
3576
10M
9:45/mi
1:32:08
4535
11M
9:32/mi
1:41:40
2924
Finish· 13.11 mi
10:00/mi
2:02:46
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
56:499:09 /mi⚡ faster
2nd Half
1:05:569:34 /mi+16.1%
Positive split — 16.1% slower in the second half
AI Race Performance Report

Allison's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:189:263.11 mi29:18
9:26
-
10K
56:499:093.10 mi27:31
8:51
-0:35
8M
1:12:389:051.79 mi15:49
8:51
0:00
10M
1:32:089:132.00 mi19:30
9:45
+0:54
11M
1:41:409:151.00 mi9:32
9:32
-0:13
Finish(13.11 mi)
2:02:469:222.11 mi21:06
10:00
+0:28
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:51 /mi

Average Pace

9:22 /mi

Slowest Pace

10:00 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:22:10

67% of race

Time at Steady Pace

40:36

33% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi20717757752071775775
10K3.10 mi1649+422578+197578+1971281427427
8M1.79 mi2059-410778-200778-200375517901790
10M2.00 mi1977+82741+37741+371831689689
11M1.00 mi1911+66711+30711+301454514514
Finish(13.11 mi)2.11 mi1748+163651+60651+601188410410

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 30%
258 ft304 ft
118ft72ft
46 ft

Overall

2071

Females

775

F40-44

775

5K→10K

3.1 - 6.2 mi

Top 19%
304 ft290 ft
105ft119ft
57 ft

Overall

1281

Females

427

F40-44

427

10K→8M

6.2 - 8.0 mi

Top 55%
289 ft247 ft
35ft76ft
47 ft

Overall

3755

Females

1790

F40-44

1790

8M→10M

8.0 - 10.0 mi

Top 27%
243 ft253 ft
45ft35ft
19 ft

Overall

1831

Females

689

F40-44

689

10M→11M

10.0 - 11.0 mi

Top 21%
255 ft260 ft
29ft24ft
19 ft

Overall

1454

Females

514

F40-44

514

11M→Finish

11.0 - 13.1 mi

Top 17%
260 ft262 ft
73ft70ft
29 ft

Overall

1188

Females

410

F40-44

410

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats