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The Course
Half Splits
Ally's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:16 | 9:06 | 3.11 mi | 28:16 | 9:06 | - | |
10K | 57:22 | 9:14 | 3.10 mi | 29:06 | 9:22 | +0:16 | |
8M | 1:10:40 | 8:50 | 1.79 mi | 13:18 | 7:27 | -1:55 | |
10M | 1:29:55 | 9:00 | 2.00 mi | 19:15 | 9:38 | +2:11 | |
11M | 1:39:58 | 9:05 | 1.00 mi | 10:03 | 10:03 | +0:25 | |
Finish(13.11 mi) | 2:03:49 | 9:27 | 2.11 mi | 23:51 | 11:19 | +1:16 |
See the rest of Ally's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:27 /mi
Average Pace
9:27 /mi
Slowest Pace
11:19 /mi
Segments
Time at Faster Pace
13:18
11% of race
Time at Steady Pace
1:26:40
70% of race
Time at Slower Pace
23:51
19% of race
Average Pace: 9:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1605 | 566 | 566 | 1605 | 566 | 566 |
| 10K | 3.10 mi | 1782-177 | 639-73 | 639-73 | 1937 | 718 | 718 |
| 8M | 1.79 mi | 1780+2 | 639 | 639 | 1803 | 655 | 655 |
| 10M | 2.00 mi | 1751+29 | 631+8 | 631+8 | 1722 | 630 | 630 |
| 11M | 1.00 mi | 1743+8 | 632-1 | 632-1 | 1893 | 746 | 746 |
| Finish(13.11 mi) | 2.11 mi | 1821-78 | 687-55 | 687-55 | 2284 | 959 | 959 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1605
Females
566
F35-39
566
5K→10K
3.1 - 6.2 mi
Overall
1937
Females
718
F35-39
718
10K→8M
6.2 - 8.0 mi
Overall
1803
Females
655
F35-39
655
8M→10M
8.0 - 10.0 mi
Overall
1722
Females
630
F35-39
630
10M→11M
10.0 - 11.0 mi
Overall
1893
Females
746
F35-39
746
11M→Finish
11.0 - 13.1 mi
Overall
2284
Females
959
F35-39
959
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
