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The Course
Half Splits
Abbie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:01 | 13:51 | 3.11 mi | 43:01 | 13:51 | - | |
10K | 1:24:59 | 13:41 | 3.10 mi | 41:58 | 13:30 | -0:21 | |
8M | 1:45:37 | 13:12 | 1.79 mi | 20:38 | 11:33 | -1:57 | |
10M | 2:13:42 | 13:22 | 2.00 mi | 28:05 | 14:03 | +2:30 | |
11M | 2:29:49 | 13:37 | 1.00 mi | 16:07 | 16:07 | +2:04 | |
Finish(13.11 mi) | 3:03:27 | 14:00 | 2.11 mi | 33:38 | 15:57 | -0:10 |
See the rest of Abbie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:33 /mi
Average Pace
14:00 /mi
Slowest Pace
16:07 /mi
Segments
Time at Faster Pace
20:38
11% of race
Time at Steady Pace
1:53:04
62% of race
Time at Slower Pace
49:45
27% of race
Average Pace: 14:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6176 | 3387 | 3387 | 6176 | 3387 | 3387 |
| 10K | 3.10 mi | 5960+216 | 3230+157 | 3230+157 | 5706 | 3058 | 3058 |
| 8M | 1.79 mi | 5946+14 | 3225+5 | 3225+5 | 5898 | 3205 | 3205 |
| 10M | 2.00 mi | 5842+104 | 3162+63 | 3162+63 | 5378 | 2853 | 2853 |
| 11M | 1.00 mi | 5856-14 | 3174-12 | 3174-12 | 5886 | 3214 | 3214 |
| Finish(13.11 mi) | 2.11 mi | 5785+71 | 3119+55 | 3119+55 | 5359 | 2889 | 2889 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6176
Females
3387
F20-24
3387
5K→10K
3.1 - 6.2 mi
Overall
5706
Females
3058
F20-24
3058
10K→8M
6.2 - 8.0 mi
Overall
5898
Females
3205
F20-24
3205
8M→10M
8.0 - 10.0 mi
Overall
5378
Females
2853
F20-24
2853
10M→11M
10.0 - 11.0 mi
Overall
5886
Females
3214
F20-24
3214
11M→Finish
11.0 - 13.1 mi
Overall
5359
Females
2889
F20-24
2889
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
