April Engram

Riverdale, MD

Bib: 10336 F

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 6843
Gender (Female)
#0 / 3868
Masters (Masters Women)
#0 / 1487
Division (F45-49)
#0 / 370
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:05/mi
37:34
11872
10K· 6.21 mi
11:31/mi
1:13:22
105119
8M
9:22/mi
1:30:06
3576
10M
12:55/mi
1:55:55
4535
11M
17:00/mi
2:12:55
2924
Finish· 13.11 mi
15:02/mi
2:44:38
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
1:13:2211:48 /mi⚡ faster
2nd Half
1:31:1513:14 /mi+24.4%
Positive split — 24.4% slower in the second half
AI Race Performance Report

April's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:3412:053.11 mi37:34
12:05
-
10K
1:13:2211:483.10 mi35:48
11:31
-0:34
8M
1:30:0611:161.79 mi16:44
9:22
-2:09
10M
1:55:5511:362.00 mi25:49
12:55
+3:33
11M
2:12:5512:051.00 mi17:00
17:00
+4:05
Finish(13.11 mi)
2:44:3812:342.11 mi31:43
15:02
-1:58
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of April's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

9:22 /mi

Average Pace

12:34 /mi

Slowest Pace

17:00 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

52:32

32% of race

Time at Steady Pace

1:03:23

38% of race

Time at Slower Pace

48:43

30% of race

Average Pace: 12:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi533227842784533227842784
10K3.10 mi4877+4552487+2972487+297441321682168
8M1.79 mi4754+1232415+722415+72435221772177
10M2.00 mi4731+232401+142401+14468924012401
11M1.00 mi4987-2562568-1672568-167614533933393
Finish(13.11 mi)2.11 mi4983+42588-202588-20494526302630

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 78%
258 ft304 ft
118ft72ft
46 ft

Overall

5332

Females

2784

F45-49

2784

5K→10K

3.1 - 6.2 mi

Top 64%
304 ft290 ft
105ft119ft
57 ft

Overall

4413

Females

2168

F45-49

2168

10K→8M

6.2 - 8.0 mi

Top 64%
289 ft247 ft
35ft76ft
47 ft

Overall

4352

Females

2177

F45-49

2177

8M→10M

8.0 - 10.0 mi

Top 69%
243 ft253 ft
45ft35ft
19 ft

Overall

4689

Females

2401

F45-49

2401

10M→11M

10.0 - 11.0 mi

Top 90%
255 ft260 ft
29ft24ft
19 ft

Overall

6145

Females

3393

F45-49

3393

11M→Finish

11.0 - 13.1 mi

Top 72%
260 ft262 ft
73ft70ft
29 ft

Overall

4945

Females

2630

F45-49

2630

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats