Allie Woody

Huntersville, NC

Bib: 10312 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Masters (Masters Women)
#0 / 1487
Division (F40-44)
#0 / 397
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
15:21/mi
47:40
11872
10K· 6.21 mi
15:54/mi
1:37:05
105119
8M
15:29/mi
2:04:44
3576
10M
17:27/mi
2:39:37
4535
11M
17:46/mi
2:57:23
2924
Finish· 13.11 mi
19:10/mi
3:37:48
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:37:0515:37 /mi⚡ faster
2nd Half
2:00:4317:30 /mi+24.3%
Positive split — 24.3% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
47:4015:213.11 mi47:40
15:21
-
10K
1:37:0515:373.10 mi49:25
15:54
+0:33
8M
2:04:4415:351.79 mi27:39
15:29
-0:25
10M
2:39:3715:582.00 mi34:53
17:27
+1:58
11M
2:57:2316:081.00 mi17:46
17:46
+0:19
Finish(13.11 mi)
3:37:4816:372.11 mi40:25
19:10
+1:24
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

15:21 /mi

Average Pace

16:37 /mi

Slowest Pace

19:10 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:04:44

57% of race

Time at Steady Pace

52:39

24% of race

Time at Slower Pace

40:25

19% of race

Average Pace: 16:37 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi650736283628650736283628
10K3.10 mi6464+433597+313597+31640835563556
8M1.79 mi6570-1063665-683665-68679238313831
10M2.00 mi6567+33661+43661+4649836243624
11M1.00 mi6548+193648+133648+13637935463546
Finish(13.11 mi)2.11 mi6497+513625+233625+23633535393539

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 95%
258 ft304 ft
118ft72ft
46 ft

Overall

6507

Females

3628

F40-44

3628

5K→10K

3.1 - 6.2 mi

Top 94%
304 ft290 ft
105ft119ft
57 ft

Overall

6408

Females

3556

F40-44

3556

10K→8M

6.2 - 8.0 mi

Top 99%
289 ft247 ft
35ft76ft
47 ft

Overall

6792

Females

3831

F40-44

3831

8M→10M

8.0 - 10.0 mi

Top 95%
243 ft253 ft
45ft35ft
19 ft

Overall

6498

Females

3624

F40-44

3624

10M→11M

10.0 - 11.0 mi

Top 93%
255 ft260 ft
29ft24ft
19 ft

Overall

6379

Females

3546

F40-44

3546

11M→Finish

11.0 - 13.1 mi

Top 93%
260 ft262 ft
73ft70ft
29 ft

Overall

6335

Females

3539

F40-44

3539

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#6507
5K10K
3174*+43
#6507 #6464
10K8M
1115*-106
#6464 #6570
8M10M
2124*+3
#6570 #6567
10M11M
625*+19
#6567 #6548
11MFinish
1162*+51
#6548 #6497
TOTALS
180190*+10
#6507 #6497

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats