Sherry Ringwood

Mechanicville, NY

Bib: 10308 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Masters (Masters Women)
#0 / 1487
Division (F60-64)
#0 / 124
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
14:35/mi
45:20
11872
10K· 6.21 mi
16:46/mi
1:37:24
105119
8M
12:52/mi
2:00:24
3576
10M
17:02/mi
2:34:27
4535
11M
18:50/mi
2:53:17
2924
Finish· 13.11 mi
19:27/mi
3:34:19
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:37:2415:41 /mi⚡ faster
2nd Half
1:56:5516:57 /mi+20.0%
Positive split — 20.0% slower in the second half
AI Race Performance Report

Sherry's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
45:2014:353.11 mi45:20
14:35
-
10K
1:37:2415:413.10 mi52:04
16:46
+2:11
8M
2:00:2415:031.79 mi23:00
12:52
-3:54
10M
2:34:2715:272.00 mi34:03
17:02
+4:10
11M
2:53:1715:451.00 mi18:50
18:50
+1:48
Finish(13.11 mi)
3:34:1916:212.11 mi41:02
19:27
+0:37
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:52 /mi

Average Pace

16:21 /mi

Slowest Pace

19:27 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:08:20

32% of race

Time at Steady Pace

1:26:07

40% of race

Time at Slower Pace

59:52

28% of race

Average Pace: 16:21 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
5K3.11 mi635935203520635935203520
10K3.10 mi6477-1183605-853605-85659036803680
8M1.79 mi6458+193594+113594+11635135223522
10M2.00 mi6441+173587+73587+7637135383538
11M1.00 mi6465-243600-133600-13662537163716
Finish(13.11 mi)2.11 mi6439+263586+143586+14640435903590

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 93%
258 ft304 ft
118ft72ft
46 ft

Overall

6359

Females

3520

F60-64

3520

5K→10K

3.1 - 6.2 mi

Top 96%
304 ft290 ft
105ft119ft
57 ft

Overall

6590

Females

3680

F60-64

3680

10K→8M

6.2 - 8.0 mi

Top 93%
289 ft247 ft
35ft76ft
47 ft

Overall

6351

Females

3522

F60-64

3522

8M→10M

8.0 - 10.0 mi

Top 93%
243 ft253 ft
45ft35ft
19 ft

Overall

6371

Females

3538

F60-64

3538

10M→11M

10.0 - 11.0 mi

Top 97%
255 ft260 ft
29ft24ft
19 ft

Overall

6625

Females

3716

F60-64

3716

11M→Finish

11.0 - 13.1 mi

Top 94%
260 ft262 ft
73ft70ft
29 ft

Overall

6404

Females

3590

F60-64

3590

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats