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The Course
Half Splits
John's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:29 | 9:10 | 3.11 mi | 28:29 | 9:10 | - | |
10K | 56:08 | 9:02 | 3.10 mi | 27:39 | 8:54 | -0:16 | |
8M | 1:08:33 | 8:34 | 1.79 mi | 12:25 | 6:57 | -1:57 | |
10M | 1:27:37 | 8:46 | 2.00 mi | 19:04 | 9:32 | +2:35 | |
11M | 1:37:06 | 8:50 | 1.00 mi | 9:29 | 9:29 | -0:03 | |
Finish(13.11 mi) | 1:58:44 | 9:03 | 2.11 mi | 21:38 | 10:15 | +0:46 |
See the rest of John's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:57 /mi
Average Pace
9:03 /mi
Slowest Pace
10:15 /mi
Segments
Time at Faster Pace
40:04
34% of race
Time at Steady Pace
57:02
48% of race
Time at Slower Pace
21:38
18% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1723 | 1112 | 1112 | 1723 | 1112 | 1112 |
| 10K | 3.10 mi | 1502+221 | 977+135 | 977+135 | 1354 | 887 | 887 |
| 8M | 1.79 mi | 1383+119 | 914+63 | 914+63 | 1045 | 719 | 719 |
| 10M | 2.00 mi | 1434-51 | 929-15 | 929-15 | 1635 | 1051 | 1051 |
| 11M | 1.00 mi | 1429+5 | 934-5 | 934-5 | 1402 | 923 | 923 |
| Finish(13.11 mi) | 2.11 mi | 1424+5 | 930+4 | 930+4 | 1414 | 893 | 893 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1723
Males
1112
M60-64
1112
5K→10K
3.1 - 6.2 mi
Overall
1354
Males
887
M60-64
887
10K→8M
6.2 - 8.0 mi
Overall
1045
Males
719
M60-64
719
8M→10M
8.0 - 10.0 mi
Overall
1635
Males
1051
M60-64
1051
10M→11M
10.0 - 11.0 mi
Overall
1402
Males
923
M60-64
923
11M→Finish
11.0 - 13.1 mi
Overall
1414
Males
893
M60-64
893
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
