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The Course
Half Splits
Whitney's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:55 | 10:36 | 3.11 mi | 32:55 | 10:36 | - | |
10K | 1:05:49 | 10:36 | 3.10 mi | 32:55 | 10:36 | 0:00 | |
8M | 1:21:35 | 10:12 | 1.79 mi | 15:46 | 8:50 | -1:46 | |
10M | 1:44:54 | 10:29 | 2.00 mi | 23:19 | 11:40 | +2:50 | |
11M | 1:56:29 | 10:35 | 1.00 mi | 11:35 | 11:35 | -0:05 | |
Finish(13.11 mi) | 2:24:10 | 11:00 | 2.11 mi | 27:41 | 13:08 | +1:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:50 /mi
Average Pace
11:00 /mi
Slowest Pace
13:08 /mi
Segments
Time at Faster Pace
1:21:35
57% of race
Time at Steady Pace
34:54
24% of race
Time at Slower Pace
27:41
19% of race
Average Pace: 11:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3734 | 1734 | 1734 | 3734 | 1734 | 1734 |
| 10K | 3.10 mi | 3531+203 | 1611+123 | 1611+123 | 3436 | 1564 | 1564 |
| 8M | 1.79 mi | 3551-20 | 1632-21 | 1632-21 | 3712 | 1768 | 1768 |
| 10M | 2.00 mi | 3566-15 | 1656-24 | 1656-24 | 3669 | 1752 | 1752 |
| 11M | 1.00 mi | 3524+42 | 1639+17 | 1639+17 | 3263 | 1514 | 1514 |
| Finish(13.11 mi) | 2.11 mi | 3568-44 | 1677-38 | 1677-38 | 3686 | 1792 | 1792 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3734
Females
1734
F40-44
1734
5K→10K
3.1 - 6.2 mi
Overall
3436
Females
1564
F40-44
1564
10K→8M
6.2 - 8.0 mi
Overall
3712
Females
1768
F40-44
1768
8M→10M
8.0 - 10.0 mi
Overall
3669
Females
1752
F40-44
1752
10M→11M
10.0 - 11.0 mi
Overall
3263
Females
1514
F40-44
1514
11M→Finish
11.0 - 13.1 mi
Overall
3686
Females
1792
F40-44
1792
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
