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The Course
Half Splits
Abby's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:48 | 7:40 | 3.11 mi | 23:48 | 7:40 | - | |
10K | 47:00 | 7:34 | 3.10 mi | 23:12 | 7:28 | -0:12 | |
8M | 57:45 | 7:13 | 1.79 mi | 10:45 | 6:01 | -1:27 | |
10M | 1:14:03 | 7:24 | 2.00 mi | 16:18 | 8:09 | +2:08 | |
11M | 1:21:51 | 7:26 | 1.00 mi | 7:48 | 7:48 | -0:21 | |
Finish(13.11 mi) | 1:39:57 | 7:37 | 2.11 mi | 18:06 | 8:35 | +0:47 |
See the rest of Abby's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:01 /mi
Average Pace
7:37 /mi
Slowest Pace
8:35 /mi
Segments
Time at Faster Pace
10:45
11% of race
Time at Steady Pace
1:11:06
71% of race
Time at Slower Pace
18:06
18% of race
Average Pace: 7:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 325 | 62 | 62 | 325 | 62 | 62 |
| 10K | 3.10 mi | 275+50 | 50+12 | 50+12 | 244 | 46 | 46 |
| 8M | 1.79 mi | 266+9 | 49+1 | 49+1 | 249 | 45 | 45 |
| 10M | 2.00 mi | 289-23 | 57-8 | 57-8 | 419 | 90 | 90 |
| 11M | 1.00 mi | 280+9 | 54+3 | 54+3 | 246 | 41 | 41 |
| Finish(13.11 mi) | 2.11 mi | 285-5 | 55-1 | 55-1 | 302 | 57 | 57 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
325
Females
62
F30-34
62
5K→10K
3.1 - 6.2 mi
Overall
244
Females
46
F30-34
46
10K→8M
6.2 - 8.0 mi
Overall
249
Females
45
F30-34
45
8M→10M
8.0 - 10.0 mi
Overall
419
Females
90
F30-34
90
10M→11M
10.0 - 11.0 mi
Overall
246
Females
41
F30-34
41
11M→Finish
11.0 - 13.1 mi
Overall
302
Females
57
F30-34
57
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
