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The Course
Half Splits
Shannon's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:50 | 10:53 | 3.11 mi | 33:50 | 10:53 | - | |
10K | 1:07:51 | 10:55 | 3.10 mi | 34:01 | 10:57 | +0:04 | |
8M | 1:22:41 | 10:20 | 1.79 mi | 14:50 | 8:18 | -2:39 | |
10M | 1:46:30 | 10:39 | 2.00 mi | 23:49 | 11:55 | +3:37 | |
11M | 1:59:08 | 10:50 | 1.00 mi | 12:38 | 12:38 | +0:43 | |
Finish(13.11 mi) | 2:23:34 | 10:57 | 2.11 mi | 24:26 | 11:35 | -1:03 |
See the rest of Shannon's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:18 /mi
Average Pace
10:57 /mi
Slowest Pace
12:38 /mi
Segments
Time at Faster Pace
48:40
34% of race
Time at Steady Pace
1:22:16
57% of race
Time at Slower Pace
12:38
9% of race
Average Pace: 10:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4127 | 2138 | 2138 | 4127 | 2138 | 2138 |
| 10K | 3.10 mi | 3927+200 | 2057+81 | 2057+81 | 3818 | 2013 | 2013 |
| 8M | 1.79 mi | 3730+197 | 1984+73 | 1984+73 | 3017 | 1685 | 1685 |
| 10M | 2.00 mi | 3768-38 | 1980+4 | 1980+4 | 3904 | 1997 | 1997 |
| 11M | 1.00 mi | 3787-19 | 1982-2 | 1982-2 | 4081 | 2040 | 2040 |
| Finish(13.11 mi) | 2.11 mi | 3514+273 | 1877+105 | 1877+105 | 2517 | 1421 | 1421 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4127
Males
2138
M60-64
2138
5K→10K
3.1 - 6.2 mi
Overall
3818
Males
2013
M60-64
2013
10K→8M
6.2 - 8.0 mi
Overall
3017
Males
1685
M60-64
1685
8M→10M
8.0 - 10.0 mi
Overall
3904
Males
1997
M60-64
1997
10M→11M
10.0 - 11.0 mi
Overall
4081
Males
2040
M60-64
2040
11M→Finish
11.0 - 13.1 mi
Overall
2517
Males
1421
M60-64
1421
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
