Rola Elrhimy

Collierville, TN

Bib: 10255 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Top 29%
Gender (Female)
#0 / 3868
Top 20%
Masters (Masters Women)
#0 / 1487
Top 15%
Division (F45-49)
#0 / 370
Top 19%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:33/mi
29:39
11872
10K· 6.21 mi
9:32/mi
59:17
105119
8M
7:40/mi
1:12:59
3576
10M
9:58/mi
1:32:54
4535
11M
10:01/mi
1:42:55
2924
Finish· 13.11 mi
10:52/mi
2:05:51
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
59:179:32 /mi⚡ faster
2nd Half
1:06:349:39 /mi+12.3%
Positive split — 12.3% slower in the second half
AI Race Performance Report

Rola's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:399:333.11 mi29:39
9:33
-
10K
59:179:323.10 mi29:38
9:32
-0:01
8M
1:12:599:071.79 mi13:42
7:40
-1:52
10M
1:32:549:172.00 mi19:55
9:58
+2:18
11M
1:42:559:211.00 mi10:01
10:01
+0:03
Finish(13.11 mi)
2:05:519:362.11 mi22:56
10:52
+0:51
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Rola's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:40 /mi

Average Pace

9:36 /mi

Slowest Pace

10:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

13:42

11% of race

Time at Steady Pace

1:29:13

71% of race

Time at Slower Pace

22:56

18% of race

Average Pace: 9:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi22038448442203844844
10K3.10 mi2129+74816+28816+282109807807
8M1.79 mi2095+34795+21795+212060791791
10M2.00 mi2069+26790+5790+52016793793
11M1.00 mi2030+39776+14776+141870734734
Finish(13.11 mi)2.11 mi1988+42770+6770+61938783783

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 32%
258 ft304 ft
118ft72ft
46 ft

Overall

2203

Females

844

F45-49

844

5K→10K

3.1 - 6.2 mi

Top 31%
304 ft290 ft
105ft119ft
57 ft

Overall

2109

Females

807

F45-49

807

10K→8M

6.2 - 8.0 mi

Top 30%
289 ft247 ft
35ft76ft
47 ft

Overall

2060

Females

791

F45-49

791

8M→10M

8.0 - 10.0 mi

Top 29%
243 ft253 ft
45ft35ft
19 ft

Overall

2016

Females

793

F45-49

793

10M→11M

10.0 - 11.0 mi

Top 27%
255 ft260 ft
29ft24ft
19 ft

Overall

1870

Females

734

F45-49

734

11M→Finish

11.0 - 13.1 mi

Top 28%
260 ft262 ft
73ft70ft
29 ft

Overall

1938

Females

783

F45-49

783

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats