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The Course
Half Splits
Lainie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:03 | 11:36 | 3.11 mi | 36:03 | 11:36 | - | |
10K | 1:22:45 | 13:19 | 3.10 mi | 46:42 | 15:02 | +3:26 | |
8M | 1:46:05 | 13:16 | 1.79 mi | 23:20 | 13:04 | -1:58 | |
10M | 2:15:53 | 13:35 | 2.00 mi | 29:48 | 14:54 | +1:50 | |
11M | 2:35:14 | 14:07 | 1.00 mi | 19:21 | 19:21 | +4:27 | |
Finish(13.11 mi) | 3:10:59 | 14:34 | 2.11 mi | 35:45 | 16:57 | -2:24 |
See the rest of Lainie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:36 /mi
Average Pace
14:34 /mi
Slowest Pace
19:21 /mi
Segments
Time at Faster Pace
59:23
31% of race
Time at Steady Pace
1:16:30
40% of race
Time at Slower Pace
55:06
29% of race
Average Pace: 14:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F16-19 | Seg. Overall | Seg. Females | Seg. F16-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4962 | 2539 | 2539 | 4962 | 2539 | 2539 |
| 10K | 3.10 mi | 5816-854 | 3133-594 | 3133-594 | 6230 | 3436 | 3436 |
| 8M | 1.79 mi | 5975-159 | 3247-114 | 3247-114 | 6416 | 3569 | 3569 |
| 10M | 2.00 mi | 5928+47 | 3223+24 | 3223+24 | 5729 | 3093 | 3093 |
| 11M | 1.00 mi | 6027-99 | 3296-73 | 3296-73 | 6671 | 3749 | 3749 |
| Finish(13.11 mi) | 2.11 mi | 5994+33 | 3277+19 | 3277+19 | 5761 | 3160 | 3160 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4962
Females
2539
F16-19
2539
5K→10K
3.1 - 6.2 mi
Overall
6230
Females
3436
F16-19
3436
10K→8M
6.2 - 8.0 mi
Overall
6416
Females
3569
F16-19
3569
8M→10M
8.0 - 10.0 mi
Overall
5729
Females
3093
F16-19
3093
10M→11M
10.0 - 11.0 mi
Overall
6671
Females
3749
F16-19
3749
11M→Finish
11.0 - 13.1 mi
Overall
5761
Females
3160
F16-19
3160
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
