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The Course
Half Splits
James's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 45:28 | 14:38 | 3.11 mi | 45:28 | 14:38 | - | |
10K | 1:34:21 | 15:11 | 3.10 mi | 48:53 | 15:44 | +1:06 | |
8M | 1:57:59 | 14:45 | 1.79 mi | 23:38 | 13:14 | -2:30 | |
10M | 2:29:53 | 14:59 | 2.00 mi | 31:54 | 15:57 | +2:43 | |
11M | 2:46:58 | 15:11 | 1.00 mi | 17:05 | 17:05 | +1:08 | |
Finish(13.11 mi) | 3:28:17 | 15:53 | 2.11 mi | 41:19 | 19:35 | +2:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:14 /mi
Average Pace
15:53 /mi
Slowest Pace
19:35 /mi
Segments
Time at Faster Pace
1:09:06
33% of race
Time at Steady Pace
1:20:47
39% of race
Time at Slower Pace
58:24
28% of race
Average Pace: 15:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6363 | 2834 | 2834 | 6363 | 2834 | 2834 |
| 10K | 3.10 mi | 6376-13 | 2836-2 | 2836-2 | 6367 | 2834 | 2834 |
| 8M | 1.79 mi | 6389-13 | 2839-3 | 2839-3 | 6471 | 2864 | 2864 |
| 10M | 2.00 mi | 6337+52 | 2821+18 | 2821+18 | 6093 | 2728 | 2728 |
| 11M | 1.00 mi | 6326+11 | 2816+5 | 2816+5 | 6173 | 2758 | 2758 |
| Finish(13.11 mi) | 2.11 mi | 6346-20 | 2819-3 | 2819-3 | 6428 | 2819 | 2819 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6363
Males
2834
M60-64
2834
5K→10K
3.1 - 6.2 mi
Overall
6367
Males
2834
M60-64
2834
10K→8M
6.2 - 8.0 mi
Overall
6471
Males
2864
M60-64
2864
8M→10M
8.0 - 10.0 mi
Overall
6093
Males
2728
M60-64
2728
10M→11M
10.0 - 11.0 mi
Overall
6173
Males
2758
M60-64
2758
11M→Finish
11.0 - 13.1 mi
Overall
6428
Males
2819
M60-64
2819
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
