Damian Poole

Little Rock, AR

Bib: 10171 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Masters (Masters Men)
#0 / 1204
Division (M50-54)
#0 / 231
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:54/mi
36:59
11872
10K· 6.21 mi
13:06/mi
1:17:42
105119
8M
10:33/mi
1:36:32
3576
10M
14:20/mi
2:05:11
4535
11M
15:54/mi
2:21:05
2924
Finish· 13.11 mi
16:18/mi
2:55:28
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:17:4212:30 /mi⚡ faster
2nd Half
1:37:4614:11 /mi+25.8%
Positive split — 25.8% slower in the second half
AI Race Performance Report

Damian's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:5911:543.11 mi36:59
11:54
-
10K
1:17:4212:303.10 mi40:43
13:06
+1:12
8M
1:36:3212:041.79 mi18:50
10:33
-2:33
10M
2:05:1112:312.00 mi28:39
14:20
+3:47
11M
2:21:0512:501.00 mi15:54
15:54
+1:34
Finish(13.11 mi)
2:55:2813:232.11 mi34:23
16:18
+0:24
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Damian's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:33 /mi

Average Pace

13:23 /mi

Slowest Pace

16:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:36:32

55% of race

Time at Steady Pace

28:39

16% of race

Time at Slower Pace

50:17

29% of race

Average Pace: 13:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi519924972497519924972497
10K3.10 mi5378-1792549-522549-52550425732573
8M1.79 mi5380-22547+22547+2535225172517
10M2.00 mi5412-322546+12546+1550425542554
11M1.00 mi5471-592573-272573-27579926422642
Finish(13.11 mi)2.11 mi5492-212575-22575-2550325192519

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 76%
258 ft304 ft
118ft72ft
46 ft

Overall

5199

Males

2497

M50-54

2497

5K→10K

3.1 - 6.2 mi

Top 80%
304 ft290 ft
105ft119ft
57 ft

Overall

5504

Males

2573

M50-54

2573

10K→8M

6.2 - 8.0 mi

Top 78%
289 ft247 ft
35ft76ft
47 ft

Overall

5352

Males

2517

M50-54

2517

8M→10M

8.0 - 10.0 mi

Top 80%
243 ft253 ft
45ft35ft
19 ft

Overall

5504

Males

2554

M50-54

2554

10M→11M

10.0 - 11.0 mi

Top 85%
255 ft260 ft
29ft24ft
19 ft

Overall

5799

Males

2642

M50-54

2642

11M→Finish

11.0 - 13.1 mi

Top 80%
260 ft262 ft
73ft70ft
29 ft

Overall

5503

Males

2519

M50-54

2519

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats