Jason Russell

Austell, GA

Bib: 10168 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Masters (Masters Men)
#0 / 1204
Division (M50-54)
#0 / 231
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
13:36/mi
42:14
11872
10K· 6.21 mi
17:02/mi
1:35:10
105119
8M
13:11/mi
1:58:43
3576
10M
18:06/mi
2:34:55
4535
11M
18:51/mi
2:53:46
2924
Finish· 13.11 mi
21:24/mi
3:38:54
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:35:1015:19 /mi⚡ faster
2nd Half
2:03:4317:57 /mi+30.0%
Positive split — 30.0% slower in the second half
AI Race Performance Report

Jason's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
42:1413:363.11 mi42:14
13:36
-
10K
1:35:1015:193.10 mi52:56
17:02
+3:26
8M
1:58:4314:501.79 mi23:33
13:11
-3:51
10M
2:34:5515:302.00 mi36:12
18:06
+4:55
11M
2:53:4615:481.00 mi18:51
18:51
+0:45
Finish(13.11 mi)
3:38:5416:422.11 mi45:08
21:24
+2:33
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:11 /mi

Average Pace

16:42 /mi

Slowest Pace

21:24 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:05:47

30% of race

Time at Steady Pace

1:47:59

49% of race

Time at Slower Pace

45:08

21% of race

Average Pace: 16:42 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi610927662766610927662766
10K3.10 mi6402-2932843-772843-77662429142914
8M1.79 mi6407-528432843645628552855
10M2.00 mi6451-442854-112854-11661228962896
11M1.00 mi6478-272866-122866-12662629052905
Finish(13.11 mi)2.11 mi6530-522879-132879-13666929102910

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 89%
258 ft304 ft
118ft72ft
46 ft

Overall

6109

Males

2766

M50-54

2766

5K→10K

3.1 - 6.2 mi

Top 97%
304 ft290 ft
105ft119ft
57 ft

Overall

6624

Males

2914

M50-54

2914

10K→8M

6.2 - 8.0 mi

Top 94%
289 ft247 ft
35ft76ft
47 ft

Overall

6456

Males

2855

M50-54

2855

8M→10M

8.0 - 10.0 mi

Top 97%
243 ft253 ft
45ft35ft
19 ft

Overall

6612

Males

2896

M50-54

2896

10M→11M

10.0 - 11.0 mi

Top 97%
255 ft260 ft
29ft24ft
19 ft

Overall

6626

Males

2905

M50-54

2905

11M→Finish

11.0 - 13.1 mi

Top 97%
260 ft262 ft
73ft70ft
29 ft

Overall

6669

Males

2910

M50-54

2910

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats