Stephanie Donaldson

Thibodaux, LA

Bib: 10146 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Masters (Masters Women)
#0 / 1487
Division (F45-49)
#0 / 370
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:11/mi
34:44
11872
10K· 6.21 mi
12:09/mi
1:12:30
105119
8M
10:20/mi
1:30:57
3576
10M
12:49/mi
1:56:34
4535
11M
13:44/mi
2:10:18
2924
Finish· 13.11 mi
15:30/mi
2:43:00
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:12:3011:40 /mi⚡ faster
2nd Half
1:30:3013:07 /mi+24.8%
Positive split — 24.8% slower in the second half
AI Race Performance Report

Stephanie's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:4411:113.11 mi34:44
11:11
-
10K
1:12:3011:403.10 mi37:46
12:09
+0:58
8M
1:30:5711:221.79 mi18:27
10:20
-1:49
10M
1:56:3411:392.00 mi25:37
12:49
+2:29
11M
2:10:1811:511.00 mi13:44
13:44
+0:55
Finish(13.11 mi)
2:43:0012:262.11 mi32:42
15:30
+1:46
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:20 /mi

Average Pace

12:26 /mi

Slowest Pace

15:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

53:11

33% of race

Time at Steady Pace

1:03:23

39% of race

Time at Slower Pace

46:26

28% of race

Average Pace: 12:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi447422102210447422102210
10K3.10 mi4741-2672386-1762386-176493025212521
8M1.79 mi4841-1002475-892475-89518727172717
10M2.00 mi4789+522438+372438+37463323612361
11M1.00 mi4811-222457-192457-19481525052505
Finish(13.11 mi)2.11 mi4899-882530-732530-73516827632763

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 65%
258 ft304 ft
118ft72ft
46 ft

Overall

4474

Females

2210

F45-49

2210

5K→10K

3.1 - 6.2 mi

Top 72%
304 ft290 ft
105ft119ft
57 ft

Overall

4930

Females

2521

F45-49

2521

10K→8M

6.2 - 8.0 mi

Top 76%
289 ft247 ft
35ft76ft
47 ft

Overall

5187

Females

2717

F45-49

2717

8M→10M

8.0 - 10.0 mi

Top 68%
243 ft253 ft
45ft35ft
19 ft

Overall

4633

Females

2361

F45-49

2361

10M→11M

10.0 - 11.0 mi

Top 70%
255 ft260 ft
29ft24ft
19 ft

Overall

4815

Females

2505

F45-49

2505

11M→Finish

11.0 - 13.1 mi

Top 76%
260 ft262 ft
73ft70ft
29 ft

Overall

5168

Females

2763

F45-49

2763

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats