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The Course
Half Splits
Nate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:22 | 8:29 | 3.11 mi | 26:22 | 8:29 | - | |
10K | 53:19 | 8:35 | 3.10 mi | 26:57 | 8:40 | +0:11 | |
8M | 1:05:50 | 8:14 | 1.79 mi | 12:31 | 7:00 | -1:40 | |
10M | 1:24:04 | 8:24 | 2.00 mi | 18:14 | 9:07 | +2:07 | |
11M | 1:33:07 | 8:28 | 1.00 mi | 9:03 | 9:03 | -0:04 | |
Finish(13.11 mi) | 1:53:51 | 8:41 | 2.11 mi | 20:44 | 9:50 | +0:47 |
See the rest of Nate's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:00 /mi
Average Pace
8:41 /mi
Slowest Pace
9:50 /mi
Segments
Time at Faster Pace
38:53
34% of race
Time at Steady Pace
54:14
48% of race
Time at Slower Pace
20:44
18% of race
Average Pace: 8:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 849 | 593 | 593 | 849 | 593 | 593 |
| 10K | 3.10 mi | 931-82 | 639-46 | 639-46 | 1045 | 707 | 707 |
| 8M | 1.79 mi | 941-10 | 645-6 | 645-6 | 1101 | 754 | 754 |
| 10M | 2.00 mi | 982-41 | 671-26 | 671-26 | 1139 | 768 | 768 |
| 11M | 1.00 mi | 969+13 | 667+4 | 667+4 | 950 | 665 | 665 |
| Finish(13.11 mi) | 2.11 mi | 944+25 | 658+9 | 658+9 | 1024 | 697 | 697 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
849
Males
593
M30-34
593
5K→10K
3.1 - 6.2 mi
Overall
1045
Males
707
M30-34
707
10K→8M
6.2 - 8.0 mi
Overall
1101
Males
754
M30-34
754
8M→10M
8.0 - 10.0 mi
Overall
1139
Males
768
M30-34
768
10M→11M
10.0 - 11.0 mi
Overall
950
Males
665
M30-34
665
11M→Finish
11.0 - 13.1 mi
Overall
1024
Males
697
M30-34
697
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
