Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
John's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:45 | 9:54 | 3.11 mi | 30:45 | 9:54 | - | |
10K | 1:01:00 | 9:49 | 3.10 mi | 30:15 | 9:44 | -0:10 | |
8M | 1:14:44 | 9:20 | 1.79 mi | 13:44 | 7:41 | -2:03 | |
10M | 1:34:41 | 9:28 | 2.00 mi | 19:57 | 9:59 | +2:18 | |
11M | 1:45:21 | 9:35 | 1.00 mi | 10:40 | 10:40 | +0:41 | |
Finish(13.11 mi) | 2:09:05 | 9:51 | 2.11 mi | 23:44 | 11:15 | +0:35 |
See the rest of John's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:41 /mi
Average Pace
9:51 /mi
Slowest Pace
11:15 /mi
Segments
Time at Faster Pace
13:44
11% of race
Time at Steady Pace
1:20:57
63% of race
Time at Slower Pace
34:24
27% of race
Average Pace: 9:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2680 | 1578 | 1578 | 2680 | 1578 | 1578 |
| 10K | 3.10 mi | 2481+199 | 1487+91 | 1487+91 | 2345 | 1419 | 1419 |
| 8M | 1.79 mi | 2364+117 | 1427+60 | 1427+60 | 2086 | 1278 | 1278 |
| 10M | 2.00 mi | 2264+100 | 1365+62 | 1365+62 | 2033 | 1230 | 1230 |
| 11M | 1.00 mi | 2271-7 | 1364+1 | 1364+1 | 2433 | 1401 | 1401 |
| Finish(13.11 mi) | 2.11 mi | 2252+19 | 1347+17 | 1347+17 | 2247 | 1303 | 1303 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2680
Males
1578
M40-44
1578
5K→10K
3.1 - 6.2 mi
Overall
2345
Males
1419
M40-44
1419
10K→8M
6.2 - 8.0 mi
Overall
2086
Males
1278
M40-44
1278
8M→10M
8.0 - 10.0 mi
Overall
2033
Males
1230
M40-44
1230
10M→11M
10.0 - 11.0 mi
Overall
2433
Males
1401
M40-44
1401
11M→Finish
11.0 - 13.1 mi
Overall
2247
Males
1303
M40-44
1303
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
