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The Course
Half Splits
James's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:22 | 13:38 | 3.11 mi | 42:22 | 13:38 | - | |
10K | 1:35:10 | 15:19 | 3.10 mi | 52:48 | 17:00 | +3:22 | |
8M | 1:58:44 | 14:50 | 1.79 mi | 23:34 | 13:12 | -3:48 | |
10M | 2:34:55 | 15:30 | 2.00 mi | 36:11 | 18:06 | +4:54 | |
11M | 2:54:45 | 15:53 | 1.00 mi | 19:50 | 19:50 | +1:44 | |
Finish(13.11 mi) | 3:38:53 | 16:42 | 2.11 mi | 44:08 | 20:56 | +1:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:12 /mi
Average Pace
16:42 /mi
Slowest Pace
20:56 /mi
Segments
Time at Faster Pace
1:05:56
30% of race
Time at Steady Pace
1:28:59
41% of race
Time at Slower Pace
1:03:58
29% of race
Average Pace: 16:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6126 | 2772 | 2772 | 6126 | 2772 | 2772 |
| 10K | 3.10 mi | 6401-275 | 2842-70 | 2842-70 | 6614 | 2911 | 2911 |
| 8M | 1.79 mi | 6409-8 | 2845-3 | 2845-3 | 6464 | 2860 | 2860 |
| 10M | 2.00 mi | 6450-41 | 2853-8 | 2853-8 | 6610 | 2895 | 2895 |
| 11M | 1.00 mi | 6494-44 | 2872-19 | 2872-19 | 6724 | 2934 | 2934 |
| Finish(13.11 mi) | 2.11 mi | 6529-35 | 2878-6 | 2878-6 | 6614 | 2889 | 2889 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6126
Males
2772
M60-64
2772
5K→10K
3.1 - 6.2 mi
Overall
6614
Males
2911
M60-64
2911
10K→8M
6.2 - 8.0 mi
Overall
6464
Males
2860
M60-64
2860
8M→10M
8.0 - 10.0 mi
Overall
6610
Males
2895
M60-64
2895
10M→11M
10.0 - 11.0 mi
Overall
6724
Males
2934
M60-64
2934
11M→Finish
11.0 - 13.1 mi
Overall
6614
Males
2889
M60-64
2889
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
