James Hale

Lithia Springs, GA

Bib: 10104 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Masters (Masters Men)
#0 / 1204
Division (M60-64)
#0 / 133
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
13:38/mi
42:22
11872
10K· 6.21 mi
17:00/mi
1:35:10
105119
8M
13:12/mi
1:58:44
3576
10M
18:06/mi
2:34:55
4535
11M
19:50/mi
2:54:45
2924
Finish· 13.11 mi
20:56/mi
3:38:53
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:35:1015:19 /mi⚡ faster
2nd Half
2:03:4217:56 /mi+30.0%
Positive split — 30.0% slower in the second half
AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
42:2213:383.11 mi42:22
13:38
-
10K
1:35:1015:193.10 mi52:48
17:00
+3:22
8M
1:58:4414:501.79 mi23:34
13:12
-3:48
10M
2:34:5515:302.00 mi36:11
18:06
+4:54
11M
2:54:4515:531.00 mi19:50
19:50
+1:44
Finish(13.11 mi)
3:38:5316:422.11 mi44:08
20:56
+1:06
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:12 /mi

Average Pace

16:42 /mi

Slowest Pace

20:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:05:56

30% of race

Time at Steady Pace

1:28:59

41% of race

Time at Slower Pace

1:03:58

29% of race

Average Pace: 16:42 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi612627722772612627722772
10K3.10 mi6401-2752842-702842-70661429112911
8M1.79 mi6409-82845-32845-3646428602860
10M2.00 mi6450-412853-82853-8661028952895
11M1.00 mi6494-442872-192872-19672429342934
Finish(13.11 mi)2.11 mi6529-352878-62878-6661428892889

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 90%
258 ft304 ft
118ft72ft
46 ft

Overall

6126

Males

2772

M60-64

2772

5K→10K

3.1 - 6.2 mi

Top 97%
304 ft290 ft
105ft119ft
57 ft

Overall

6614

Males

2911

M60-64

2911

10K→8M

6.2 - 8.0 mi

Top 94%
289 ft247 ft
35ft76ft
47 ft

Overall

6464

Males

2860

M60-64

2860

8M→10M

8.0 - 10.0 mi

Top 97%
243 ft253 ft
45ft35ft
19 ft

Overall

6610

Males

2895

M60-64

2895

10M→11M

10.0 - 11.0 mi

Top 98%
255 ft260 ft
29ft24ft
19 ft

Overall

6724

Males

2934

M60-64

2934

11M→Finish

11.0 - 13.1 mi

Top 97%
260 ft262 ft
73ft70ft
29 ft

Overall

6614

Males

2889

M60-64

2889

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats