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The Course
Half Splits
Nick's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:13 | 8:07 | 3.11 mi | 25:13 | 8:07 | - | |
10K | 50:08 | 8:04 | 3.10 mi | 24:55 | 8:01 | -0:06 | |
8M | 1:01:28 | 7:41 | 1.79 mi | 11:20 | 6:21 | -1:40 | |
10M | 1:17:41 | 7:46 | 2.00 mi | 16:13 | 8:07 | +1:46 | |
11M | 1:25:41 | 7:47 | 1.00 mi | 8:00 | 8:00 | -0:07 | |
Finish(13.11 mi) | 1:43:36 | 7:54 | 2.11 mi | 17:55 | 8:30 | +0:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:21 /mi
Average Pace
7:54 /mi
Slowest Pace
8:30 /mi
Segments
Time at Faster Pace
11:20
11% of race
Time at Steady Pace
1:14:21
72% of race
Time at Slower Pace
17:55
17% of race
Average Pace: 7:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 593 | 448 | 448 | 593 | 448 | 448 |
| 10K | 3.10 mi | 543+50 | 414+34 | 414+34 | 519 | 396 | 396 |
| 8M | 1.79 mi | 522+21 | 399+15 | 399+15 | 443 | 346 | 346 |
| 10M | 2.00 mi | 491+31 | 378+21 | 378+21 | 402 | 317 | 317 |
| 11M | 1.00 mi | 469+22 | 363+15 | 363+15 | 337 | 270 | 270 |
| Finish(13.11 mi) | 2.11 mi | 415+54 | 324+39 | 324+39 | 276 | 225 | 225 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
593
Males
448
M30-34
448
5K→10K
3.1 - 6.2 mi
Overall
519
Males
396
M30-34
396
10K→8M
6.2 - 8.0 mi
Overall
443
Males
346
M30-34
346
8M→10M
8.0 - 10.0 mi
Overall
402
Males
317
M30-34
317
10M→11M
10.0 - 11.0 mi
Overall
337
Males
270
M30-34
270
11M→Finish
11.0 - 13.1 mi
Overall
276
Males
225
M30-34
225
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
