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The Course
Half Splits
Tiffany's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 58:41 | 18:53 | 3.11 mi | 58:41 | 18:53 | - | |
10K | 2:06:47 | 20:24 | 3.10 mi | 1:08:06 | 21:55 | +3:02 | |
8M | 2:33:05 | 19:08 | 1.79 mi | 26:18 | 14:43 | -7:12 | |
10M | 3:10:14 | 19:01 | 2.00 mi | 37:09 | 18:35 | +3:52 | |
11M | 3:29:07 | 19:01 | 1.00 mi | 18:53 | 18:53 | +0:18 | |
Finish(13.11 mi) | 4:17:25 | 19:38 | 2.11 mi | 48:18 | 22:54 | +4:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:43 /mi
Average Pace
19:38 /mi
Slowest Pace
22:54 /mi
Segments
Time at Faster Pace
26:18
10% of race
Time at Steady Pace
1:54:43
45% of race
Time at Slower Pace
1:56:24
45% of race
Average Pace: 19:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6848 | 3869 | 3869 | 6848 | 3869 | 3869 |
| 10K | 3.10 mi | 6841+7 | 3866+3 | 3866+3 | 6849 | 3873 | 3873 |
| 8M | 1.79 mi | 6836+5 | 3863+3 | 3863+3 | 6738 | 3794 | 3794 |
| 10M | 2.00 mi | 6828+8 | 3857+6 | 3857+6 | 6677 | 3749 | 3749 |
| 11M | 1.00 mi | 6823+5 | 3855+2 | 3855+2 | 6636 | 3721 | 3721 |
| Finish(13.11 mi) | 2.11 mi | 6813+10 | 3848+7 | 3848+7 | 6764 | 3817 | 3817 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6848
Females
3869
F40-44
3869
5K→10K
3.1 - 6.2 mi
Overall
6849
Females
3873
F40-44
3873
10K→8M
6.2 - 8.0 mi
Overall
6738
Females
3794
F40-44
3794
8M→10M
8.0 - 10.0 mi
Overall
6677
Females
3749
F40-44
3749
10M→11M
10.0 - 11.0 mi
Overall
6636
Females
3721
F40-44
3721
11M→Finish
11.0 - 13.1 mi
Overall
6764
Females
3817
F40-44
3817
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
